V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 head broccoli (1 pound), cut i...
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  • 2 tablespoons extra-virgin olive...
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  • 1 yellow onion, diced
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  • 2 garlic cloves, thinly sliced
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  • One 15-ounce can cannellini bean...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups small-diced onion
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  • 1 cup small-diced celery
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  • 1 cup small-diced red bell pepper
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  • 1 tablespoon plus 1 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 slices hearty whole wheat brea...
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  • 1/4 cup extra-virgin olive oil
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  • 1 large Spanish onion, thinly sl...
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  • 2 tablespoons dry vermouth
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  • 2 carrots, coarsely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups (3/4-inch) cubed peeled b...
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  • Cooking spray
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  • 1 tablespoon olive oil, divided
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  • 8 ounces broccoli rabe (rapini),...
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  • 1/2 cup finely chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 8 ounces broccoli rabe (rapini)
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    +
  • 1 tablespoon olive oil
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  • 2 cups coarsely chopped onion
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  • 1/4 teaspoon crushed red pepper
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 14-oz can reduced-sodium chick...
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  • 1 cup water
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  • 1 lb broccoli crowns, trimmed an...
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  • 1 14-oz can cannellini beans, ri...
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  • 1/4 tsp salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon ground white pepper
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  • 1 cup water
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  • 1/4 teaspoon salt
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  • 1 pound broccoli crowns, trimmed...
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  • 1 cup shredded extra-sharp Chedd...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces broccoli rabe , trimmed...
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  • 1 garlic clove , minced
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon olive oil , divided
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    +
  • cooking spray
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups coarsely chopped onions
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    +
  • 5 slices whole wheat bread, toasted
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    +
  • 1 tablespoon olive oil
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    +
  • 5 cups water
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    +
  • 2 garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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