LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium sweet onion, diced
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  • 1 jalapeño pepper, ribs and seed...
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  • 4 cloves garlic, minced
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 5 cups vegetable stock
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  • 2 teaspoon extra virgin olive oil
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  • 2 cup sweet onion—small dice
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  • 2 teaspoon fresh garlic—minced
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  • 1 cup leeks—white part only, was...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 large sweet onion, chopped
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  • 1 red bell pepper, chopped
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  • 1 tablespoon garlic, minced
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  • 2 15-ounce cans of black beans,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1/4-1/2 teaspoon cayenne pepper
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  • 1 cup chopped carrot
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  • 1/2 teaspoon kosher salt
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  • fresh mint leaves , to garnish
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 (15 1/2 ounce) cans small whit...
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  • 2 (14 1/2 ounce) cans vegetable...
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  • 2 teaspoons dried thyme
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  • 1 (3 ounce) package ready to ser...
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  • shredded Italian cheese blend (p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 clove garlic, minced
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  • 1 sweet onion, minced
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  • 1/2 cup chopped red bell peppers...
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  • 1 tablespoon hot pepper sauce (e...
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  • 1 (15 ounce) can light coconut milk
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 cup celery , finely diced
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  • sour cream , can add a spoonful...
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  • 1/2 teaspoon cayenne
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  • 1 teaspoon fresh ginger , minced...
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  • 1 medium sweet onion , finely diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 1/2 cup half-and-half (optional)
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  • 2 1/2-3 cups canned black beans...
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  • 2 stalks celery , minced
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  • 2 large carrots , grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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