LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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  • 1 medium yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 a small head of cabbage, cho...
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  • 3 cups cubed butternut squash (s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 3 large cloves garlic, minced
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    +
  • 2 cups onion, diced
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  • 2 cups celery, diced
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  • 2 cups carrots, sliced into rounds
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  • 4 teaspoons dried mixed rosemary...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 red chilis, deseeded and rough...
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  • 1 small red capsicum, roughly ch...
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  • 2 large cloves of garlic
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  • 1 tsp of salt
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    +
  • 1 tsp of cumin seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • 1 medium onion, finely chopped
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  • 3 cups vegetable stock
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  • 1 can (14.5 oz) diced tomatoes i...
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  • 2 cans (15 oz) black beans, drai...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • 2 garlic cloves, minced
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  • 1 cup cup chopped carrot (about...
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  • 1 medium onion, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 2 garlic cloves, minced
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  • 1/2 teaspoon saffron threads
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    +
  • 5 cups canned vegetable broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups canned vegetable broth
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  • 1 cup dry vermouth
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    +
  • 1 large white onion, chopped
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  • 1 medium fennel bulb, trimmed, c...
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  • 3 large garlic cloves, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 teaspoon ground cumin
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  • 1 15-ounce can pure pumpkin puree
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    +
  • 1 15-ounce can black beans, drained
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    +
  • 1 14-ounce can light unsweetened...
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    +
  • 1 cup canned vegetable broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 1 15-ounce can pure pumpkin puree
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    +
  • 1 15-ounce can black beans, drained
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    +
  • 1 14-ounce can light unsweetened...
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    +
  • 1 cup canned vegetable broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 4 cups (1/2-inch) cubed peeled b...
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  • 2 cups chopped leek (about 3 leeks)
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  • 3/4 cup diced carrot
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  • 1/2 cup diced celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup olive oil, divided
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    +
  • 1/2 large onion, chopped
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    +
  • 3 ribs celery, chopped
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    +
  • 1 small head green cabbage, chopped
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    +
  • 2 carrots, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 2 leeks , chopped (white and lig...
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    +
  • 2 cloves garlic , minced
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    +
  • 1/2 tsp each of salt and pepper
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    +
  • 1/2 tsp dried thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 1 tsp dried basil
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    +
  • 1/4 tsp each salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 onion , chopped
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    +
  • 1 sweet red pepper , chopped
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    +
  • 3 minced cloves of garlic
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    +
  • 1 tsp dried sage
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can(s) black beans, drained
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    +
  • chopped chives
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    +
  • 1.5 teaspoon(s) cumin
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    +
  • 1 can(s) diced tomatos
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    +
  • 1 cup(s) heavy cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can(s) black beans, drained
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    +
  • chopped chives
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    +
  • 1.5 teaspoon(s) cumin
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    +
  • 1 can(s) diced tomatos
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    +
  • 1 cup(s) heavy cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup olive oil, divided
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    +
  • 1/2 large onion, chopped
    -
    +
  • 3 ribs celery, chopped
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    +
  • 1 small head green cabbage, chopped
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    +
  • 2 carrots, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups coarsely chopped spinach...
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    +
  • 2 (15 ounce) cans cannellini bea...
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    +
  • 2 1/2 teaspoons olive oil
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    +
  • 2 teaspoons dried Italian seasoning
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/8 teaspoon ground pepper
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    +
  • 3 cups butternut squash , peeled...
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    +
  • 1 teaspoon oil
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    +
  • 1 garlic clove , minced
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    +
  • 10 1/2 ounces vegetable broth or...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 a small head of cabbage, cho...
    -
    +
  • 3 cups cubed butternut squash (s...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup corn (frozen or canned, dr...
    -
    +
  • 3 cups canned vegetable stock, f...
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    +
  • 1 tablespoon curry powder
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    +
  • 2 (15 ounce) cans pumpkin puree...
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon italian seasoning
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    +
  • 2 (14 1/2 ounce) cans Italian-st...
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    +
  • 1 (15 ounce) can light kidney beans
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    +
  • 1 tablespoon ozark seasoning
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1/2 cup carrot , chopped
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    +
  • 1 small vidalia onion or 1 mediu...
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    +
  • 8 ounces diced tomatoes with jal...
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    +
  • 1 teaspoon salt
    -
    +
  • 1/2 cup sweet corn
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups vegetable stock
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    +
  • 2 tablespoons Korean soy bean pa...
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    +
  • 4 green onions, chopped
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    +
  • 1 jalapeno pepper, sliced
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    +
  • 2 cloves garlic, coarsely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 garlic cloves
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    +
  • 1 cup water
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    +
  • 1 cup chopped celery
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    +
  • 3 medium tomatoes
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all