LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound dried white beans, such...
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  • 1 2-3 inch piece of kombu (optio...
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  • 2 Tablespoons unrefined, cold-pr...
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  • 1 large onion, halved and thinly...
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  • 4 large garlic cloves, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 3 large cloves garlic, minced
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  • 2 cups onion, diced
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  • 2 cups celery, diced
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  • 2 cups carrots, sliced into rounds
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  • 4 teaspoons dried mixed rosemary...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • Olive oil
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  • 2 shallots, chopped
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  • 2 minced cloves of garlic
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  • 1/2 cup chopped carrots
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  • 1/2 cup chopped mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound Rancho Gordo Yellow In...
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  • 6 cups vegetable stock
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  • 1 large bay leaf
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  • 2 large sprigs rosemary
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  • 1 14.5 can of tomato puree/sauce...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped celery
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  • 1/2 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 23 Ingredients
  • 1 cup dried white beans
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  • 1 cup dried chickpeas
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  • 2 tbsp olive oil
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  • 1/2 x onion, diced
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  • 3 stalks celery, diced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 3 cups cooked Cannelini beans (c...
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  • 2 garlic cloves, peeled
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  • 1 sprig rosemary, leaves removed...
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  • 2 sprigs thyme, leaves removed f...
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  • 2 sprigs oregano, leaves removed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 tablespoon bottled minced roas...
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  • 1/4 teaspoon freshly ground blac...
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  • 1 1/2 teaspoons chopped fresh ro...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 (1-ounce) package dried shiita...
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  • 2 cups boiling water
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  • 2 teaspoons olive oil
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  • 1 cup chopped yellow onion
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • 1/4 cup onion, diced
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  • 2, 14.5 ounce cans white beans (...
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  • 2 large handfuls of kale, ripped...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups finely chopped onion
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  • 5 garlic cloves, minced
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  • 2 cups organic vegetable broth
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • 1 whole garlic head
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  • 4 teaspoons olive oil, divided
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  • 1 cup finely chopped onion
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  • 3/4 teaspoon sea salt
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  • 1/2 cup finely chopped carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 6 Tbs. olive oil
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  • 1 stalk celery, finely chopped
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  • 1 onion, finely chopped
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  • 1 carrot, finely chopped
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  • 1 clove chopped garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 cup chopped red onion
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  • 1 medium leek (white and pale gr...
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  • 2 cloves garlic, minced
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  • 1 cup chopped celery
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  • 1 cup diced peeled potatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 whole garlic head
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  • 4 teaspoons olive oil, divided
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  • 1 cup finely chopped onion
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  • 3/4 teaspoon sea salt
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  • 1/2 cup finely chopped carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 21 Ingredients
  • 3 tablespoons olive oil
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  • 1 onion , diced
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  • 1 cup carrots , diced
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  • 1 cup celery , diced
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  • 1 thinly sliced green cabbage ,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 onion , chopped
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  • 1 sprig fresh rosemary
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  • 1 1/4 pints vegetable stock
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  • 2 tablespoons olive oil , plus e...
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  • 1 stick celery , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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  • 4 cups cooked cannellini beans o...
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  • 1 teaspoon lemon juice
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  • 1/4 teaspoon dried rosemary
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  • salt & freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 6 garlic cloves, minced
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  • 2 to 2 1/2 limes, quartered
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  • Large sprig of fresh rosemary or...
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  • 2 cups canned tomatoes, chopped,...
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  • 1 teaspoon freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 1 onion , chopped
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  • 1200 ml water
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  • 400 g peeled plum tomatoes
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  • 3 tablespoons vegetable oil
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  • 2 tablespoons tomato puree
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 1 onion , chopped
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  • 1/4 teaspoon coarse salt
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  • 2 cups stemmed coarsely chopped...
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  • 1 carrot , small dice
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  • 1/2 teaspoon dried rosemary
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 11 Ingredients
  • fresh ground pepper , ground fresh
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  • 1/4 teaspoon salt
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  • 1 1/2 cups low sodium vegetable...
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  • 2 garlic cloves , smashed
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  • 1/2 teaspoon dried rosemary , dried
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all