LC
Low carb
- 10 Ingredients
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1 T Butter
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1 t Sesame Oil
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2 T Shallots, finely minced
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1/2 T Garlic (2 cloves), crushed
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1 1/2 T Ginger (2" knob), finely grat...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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HF
High fiber
- 7 Ingredients
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1 tsp olive oil
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2 cups fresh salsa
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2 15-oz cans black beans, drained and...
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1 16-oz can refried black beans
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2 cups chicken or vegetable broth
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Dana Treat
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- Cook time:
- 7 Ingredients
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1 small yellow onion, chopped
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1 medium carrot, finely chopped
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1 stalk celery, finely chopped
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Olive oil
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Leftover White Beans with Tomato and...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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HF
High fiber
- In Jennie's Kitchen
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- Cook time:
- 7 Ingredients
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8 cup Vegetable Broth
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6 x lacinato kale leaves, ribs remove...
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1/4 inch 3 carrots, sliced into thick...
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1/2 inch thick rind of Parmesan cheese
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2 cup cooked small white beans (or on...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- Hershey's
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- Cook time:
- 8 Ingredients
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5 cups vegetable broth(ready-to-serve)
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1 cup onion , chopped
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1 cup carrot slices
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1 cup celery , chopped
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1/4 cup parsley, chopped
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- BBC Good Food
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- Cook time:
- 6 Ingredients
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handful basil leaves, roughly chopped
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2.0 tbsp grated parmesan or Grana Padano
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500.0ml chicken or vegetable stock ,...
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2 handfuls green beans , trimmed
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2 handfuls broad beans , fresh or fozen
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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LC
Low carb
- 11 Ingredients
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1 1/2 cup cranberry beans (kidney or...
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6 cups chicken or vegetable stock
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2 cloves garlic, peeled and crushed
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1 Tbsp finely chopped assorted herbs,...
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2 large, ripe tomatoes, peeled and f...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 7 Ingredients
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1 chorizo sausage
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1 tin of canallini beans
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1 leek
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1 onion
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1 stick of celery
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- 13 Ingredients
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2 1/2 cups dried chickpeas , picked t...
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1 cup dried red lentils , picked thro...
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1/3 cup dried onion flakes
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1/4 cup dried parsley
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1 1/2 Tbsp. mild curry powder
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 15 Ingredients
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2 Tbsps vegetable oil
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1 cup chopped onion
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2 garlic cloves, minced
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3 cups vegetable broth
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2 cans (15 oz. each) black beans, rinsed
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- BBC Good Food
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- Cook time:
- 15 Ingredients
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410.0g can pinto beans , rinsed and d...
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1 red pepper , diced
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1 garlic clove , chopped
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410.0g can black-eyed beans , rinsed...
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1 Scotch bonnet chilli , deseeded and...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 17 Ingredients
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2 tbsp olive oil
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1/2 cup diced onion
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1/3 cup diced carrot
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1/3 cup diced green pepper
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5 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- 13 Ingredients
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1 large onion, peeled and chopped
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2 large carrots, peeled and chopped
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4 stalks celery, chopped
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4 x cloves garlic, chopped, plus 1 wh...
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2 cans diced tomatoes (14.5-oz)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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DF
Dairy free
- 9 Ingredients
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1 large stalk celery, chopped
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1 ham hock or 3 slices smoked bacon (...
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2 1/2 cups chopped kale or baby spinach
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1 large yellow onion, chopped
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2 cups chicken or vegetable broth
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Talk of Tomatoes
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- Cook time:
- 11 Ingredients
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2 cups dried black beans, washed
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2 qts chicken or vegetable stock
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2 cups chopped yellow onion
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4-5 cloves minced garlic
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1 T fresh oregano or 2 tsp dried herbs
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 8 Ingredients
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1 (32 oz.) box organic chicken or veg...
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1 (16 oz.) can organic fat-free refri...
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1 (15 oz.) can organic black beans
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1 (15 oz.) can organic great northern...
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1 whole onion, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- Cook Sister!
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- Cook time:
- 6 Ingredients
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2 Tbsp butter
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500 g runner beans
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1 large onion
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1 large carrot
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700 ml vegetable stock
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Campbell's Kitchen
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- Cook time:
- 10 Ingredients
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2 medium carrots, diced (about 2/3 cup)
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3 medium potatoes, peeled and diced (...
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1 medium turnip, peeled and diced (ab...
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2 large leeks, white part only, slice...
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2 stalks celery, sliced (about 1 cup)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- 8 Ingredients
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2 cups vegetable stock
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2 Tbsps fish sauce
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1 Tbsp soy sauce
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1 tsp preserved radish
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1/2 tsp ground white pepper
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.1
- Total fat: Low
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- Apron Strings
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- Cook time:
- 13 Ingredients
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2 Tbsps peanut or olive oil
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1 onion, diced
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2 cloves garlic, minced
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1 Tbsp cumin
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1 tsp coriander
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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LC
Low carb
- SF Gate
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- Cook time:
- 9 Ingredients
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2 lbs young, thin green beans, trimmed
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3 Tbsps butter
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1 yellow onion, chopped
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2 garlic cloves, chopped
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3-inch sprig fresh rosemary
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 11 Ingredients
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2 x 400g cans chopped tomatoes
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170 g frozen peas
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2 x 400g cans beans (e.g. kidney, can...
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1 x 340 g can sweetcorn, drained
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1 tbsp paprika
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
- 13 Ingredients
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3 Tbsps olive oil
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1 cup chopped onion
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1/2 cup chopped carrot
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1/2 cup chopped celery
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1/2 tsp salt, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- 8 Ingredients
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1/2 lb Rancho Gordo Yellow Indian Wom...
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6 cups vegetable stock
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1 large bay leaf
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2 large sprigs rosemary
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1 14.5 can of tomato puree/sauce/passata
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.1
- Total fat: Low
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HF
High fiber
- 14 Ingredients
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A drizzle of olive or canola oil
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1 x onion, peeled and chopped
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1 x carrot, peeled and chopped
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2 stalks celery, chopped, including t...
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1 x jalapeño pepper, seeded and mince...
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
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