• 13 Ingredients
  • 1 large onion, peeled and chopped
    -
    +
  • 2 large carrots, peeled and chopped
    -
    +
  • 4 stalks celery, chopped
    -
    +
  • 4 x cloves garlic, chopped, plus...
    -
    +
  • 2 cans diced tomatoes (14.5-ounce)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 large cloves garlic, minced
    -
    +
  • 2 cups onion, diced
    -
    +
  • 2 cups celery, diced
    -
    +
  • 2 cups carrots, sliced into rounds
    -
    +
  • 4 teaspoons dried mixed rosemary...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups vegetable broth
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cups mixed vegetables, chopped...
    -
    +
  • 1 can white beans, drained and r...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 lb dried black beans, soaked...
    -
    +
  • 1 large onion, peeled and chopped
    -
    +
  • 1 red bell pepper, coarsely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 tbsp ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 chorizo sausage
    -
    +
  • 1 tin of canallini beans
    -
    +
  • 1 leek
    -
    +
  • 1 onion
    -
    +
  • 1 stick of celery
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups Swanson® Vegetable Broth...
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • 1 small bulb fennel, trimmed and...
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 8 leaves fresh kale, or 1 small...
    -
    +
  • 3 cups vegetable stock, fat-free...
    -
    +
  • 1 cup peeled and diced baking po...
    -
    +
  • 1/2 CUP CHOPPED ONION
    -
    +
  • 2 tsp. minced garlic
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 (16–oz.) cans cannellini (larg...
    -
    +
  • 28–oz. can stewed tomatoes
    -
    +
  • 2 scallions (green parts only),...
    -
    +
  • 1 cup low–sodium vegetable broth
    -
    +
  • 2 Tbs. minced fresh cilantro or...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 (16-oz.) cans cannellini (larg...
    -
    +
  • 28-oz. can stewed tomatoes
    -
    +
  • 2 scallions (green parts only),...
    -
    +
  • 1 cup vegetable broth
    -
    +
  • 2 Tbs. minced fresh cilantro or...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • White Beans
    -
    +
  • Onion
    -
    +
  • Celery
    -
    +
  • Carrots
    -
    +
  • Dark Leafy Greens
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 onion , finely chopped
    -
    +
  • 2 1/2 cups vegetable stock
    -
    +
  • 14 ounces canned chopped tomatoes
    -
    +
  • salt and pepper
    -
    +
  • 1 carrot , diced finely
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb dried black beans , soaked...
    -
    +
  • cajun seasoning
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 2 (10 ounce) cans diced tomatoes...
    -
    +
  • 1 medium onion , chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 stalks celery, sliced
    -
    +
  • 3 medium potatoes, peeled and diced
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 1 bay leaf
    -
    +
  • 5 1/4 cups Swanson® Vegetable Br...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 (14 ounce) cans low sodium veg...
    -
    +
  • 2 garlic cloves
    -
    +
  • 1/2 white onion
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon cumin
    -
    +
  • 1 (28 ounce) can crushed tomatoes
    -
    +
  • 4 cups vegetable stock
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/2 tablespoon red pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup water
    -
    +
  • 2 (14 ounce) cans vegetable broth
    -
    +
  • 1 (14 ounce) can refried beans
    -
    +
  • salt and pepper
    -
    +
  • 1 dash cayenne pepper (or more i...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups vegetable stock
    -
    +
  • 2 tablespoons Korean soy bean pa...
    -
    +
  • 4 green onions, chopped
    -
    +
  • 1 jalapeno pepper, sliced
    -
    +
  • 2 cloves garlic, coarsely chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/8 teaspoon cilantro , finely c...
    -
    +
  • 3/4 teaspoon cumin seed
    -
    +
  • 2/3 cup onion , chopped
    -
    +
  • 2 garlic cloves , peeled
    -
    +
  • 1 1/3 cups vegetable broth or re...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 1 (16 ounce) can white kidney be...
    -
    +
  • 1 small bulb fennel, trimmed and...
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • 4 cups Swanson® Vegetable Broth...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all