HF
High fiber
- In Jennie's Kitchen
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- Cook time:
- 7 Ingredients
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8 cup Vegetable Broth
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6 x lacinato kale leaves, ribs remove...
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1/4 inch 3 carrots, sliced into thick...
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1/2 inch thick rind of Parmesan cheese
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2 cup cooked small white beans (or on...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- Hershey's
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- Cook time:
- 8 Ingredients
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5 cups vegetable broth(ready-to-serve)
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1 cup onion , chopped
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1 cup carrot slices
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1 cup celery , chopped
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1/4 cup parsley, chopped
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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LC
Low carb
- 11 Ingredients
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1 1/2 cup cranberry beans (kidney or...
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6 cups chicken or vegetable stock
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2 cloves garlic, peeled and crushed
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1 Tbsp finely chopped assorted herbs,...
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2 large, ripe tomatoes, peeled and f...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- BBC Good Food
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- Cook time:
- 6 Ingredients
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handful basil leaves, roughly chopped
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2.0 tbsp grated parmesan or Grana Padano
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500.0ml chicken or vegetable stock ,...
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2 handfuls green beans , trimmed
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2 handfuls broad beans , fresh or fozen
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Cooking Light
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- Cook time:
- 9 Ingredients
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1 Tbsp olive oil
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1 cup chopped onion
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1 Tbsp bottled minced roasted garlic
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1/4 tsp freshly ground black pepper
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1 1/2 tsps chopped fresh rosemary
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- 13 Ingredients
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2 1/2 cups dried chickpeas , picked t...
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1 cup dried red lentils , picked thro...
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1/3 cup dried onion flakes
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1/4 cup dried parsley
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1 1/2 Tbsp. mild curry powder
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 7 Ingredients
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1 chorizo sausage
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1 tin of canallini beans
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1 leek
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1 onion
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1 stick of celery
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- 17 Ingredients
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2 tbsp olive oil
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1/2 cup diced onion
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1/3 cup diced carrot
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1/3 cup diced green pepper
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5 cloves garlic, minced
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- BBC Good Food
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- Cook time:
- 15 Ingredients
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410.0g can pinto beans , rinsed and d...
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1 red pepper , diced
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1 garlic clove , chopped
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410.0g can black-eyed beans , rinsed...
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1 Scotch bonnet chilli , deseeded and...
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 8 Ingredients
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1 (32 oz.) box organic chicken or veg...
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1 (16 oz.) can organic fat-free refri...
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1 (15 oz.) can organic black beans
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1 (15 oz.) can organic great northern...
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1 whole onion, chopped
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Kitchen Magpie
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- Cook time:
- 14 Ingredients
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1/2 x red onion, chopped
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4 cloves garlic, minced
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1 tsp fresh ginger
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4 cup water
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3 tbsp vegetable stock
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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LC
Low carb
- 10 Ingredients
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1 T Butter
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1 t Sesame Oil
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2 T Shallots, finely minced
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1/2 T Garlic (2 cloves), crushed
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1 1/2 T Ginger (2" knob), finely grat...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Campbell's Kitchen
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- Cook time:
- 10 Ingredients
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2 medium carrots, diced (about 2/3 cup)
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3 medium potatoes, peeled and diced (...
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1 medium turnip, peeled and diced (ab...
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2 large leeks, white part only, slice...
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2 stalks celery, sliced (about 1 cup)
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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HF
High fiber
- 7 Ingredients
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1 tsp olive oil
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2 cups fresh salsa
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2 15-oz cans black beans, drained and...
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1 16-oz can refried black beans
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2 cups chicken or vegetable broth
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Food Network
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- Cook time:
- 10 Ingredients
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White pepper
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3 sprigs fresh thyme, plus more for g...
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3 to 4 Tbsps extra-virgin olive oil,...
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1 gal vegetable stock
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1 cup dry white wine
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- 11 Ingredients
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2 x 400g cans chopped tomatoes
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170 g frozen peas
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2 x 400g cans beans (e.g. kidney, can...
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1 x 340 g can sweetcorn, drained
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1 tbsp paprika
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
- Dana Treat
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- Cook time:
- 7 Ingredients
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1 small yellow onion, chopped
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1 medium carrot, finely chopped
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1 stalk celery, finely chopped
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Olive oil
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Leftover White Beans with Tomato and...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
- Show all
- 13 Ingredients
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3 Tbsps olive oil
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1 cup chopped onion
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1/2 cup chopped carrot
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1/2 cup chopped celery
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1/2 tsp salt, divided
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- 8 Ingredients
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1/2 lb Rancho Gordo Yellow Indian Wom...
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6 cups vegetable stock
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1 large bay leaf
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2 large sprigs rosemary
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1 14.5 can of tomato puree/sauce/passata
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.1
- Total fat: Low
- Show all
V
Vegetarian
- Washington Post
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- Cook time:
- 11 Ingredients
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4 Tbsps (1/2 stick) unsalted butter
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1/4 cup flour
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About 2 cups sour cream (may use low-...
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Water or vegetable broth, as needed (...
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1 Tbsp unsalted butter
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Prevention
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- Cook time:
- 7 Ingredients
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4 cups chicken or vegetable broth
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1 box (7 ozs) instant black beans
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1 can (15 ozs) black beans, rinsed an...
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1 cup chunky salsa
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1/4 cup (1 oz) bagged crumbled bacon
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- Sprouted Kitchen
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- Cook time:
- 17 Ingredients
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1 Tbsp. coconut or extra virgin olive...
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1 medium yellow onion, chopped
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3 cloves garlic, chopped
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1/2 a small head of cabbage, chopped...
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3 cups cubed butternut squash (sweet...
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- BBC Good Food
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- Cook time:
- 10 Ingredients
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450.0g carrots , roughly chopped
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1.0l vegetable stock
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2 tbsp chopped coriander
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finger-length of fresh root ginger ,...
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juice 1 orange
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- Campbell's Kitchen
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- Cook time:
- 10 Ingredients
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1 Tbsp vegetable oil
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1 large onion, chopped (about 1 cup)
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1 large green pepper, chopped (about...
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1 Tbsp chili powder
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1/2 tsp ground cumin
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- SF Gate
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- Cook time:
- 12 Ingredients
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1 onion, chopped
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1 carrot, peeled and diced
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6 garlic cloves, chopped
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2 Tbsps extra virgin olive oil
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2 bay leaves
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all
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