LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 small yellow onion, chopped
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  • 1 medium carrot, finely chopped
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  • 1 stalk celery, finely chopped
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  • Olive oil
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  • Leftover White Beans with tomato...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 pound Rancho Gordo Yellow In...
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  • 6 cups vegetable stock
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  • 1 large bay leaf
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  • 2 large sprigs rosemary
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  • 1 14.5 can of tomato puree/sauce...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 chorizo sausage
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  • 1 tin of canallini beans
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  • 1 leek
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  • 1 onion
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  • 1 stick of celery
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup dried black beans (about 6...
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  • 1 teaspoon olive oil
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  • 1/4 cup chopped onion
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  • 1 garlic clove, minced
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  • 2 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups ditalini or small pasta s...
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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  • 1 clove garlic, lightly crushed
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  • 3 cups tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups cooked Cannelini beans (c...
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  • 2 garlic cloves, peeled
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  • 1 sprig rosemary, leaves removed...
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  • 2 sprigs thyme, leaves removed f...
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  • 2 sprigs oregano, leaves removed...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1.0 tbsp olive oil
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  • 1.0 small onion, finely chopped
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  • 1.0 carrot, finely chopped
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  • 2.0 celery stalks, finely chopped
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  • 2.0 tbsp tomato purée
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 cup dried mung beans, washed a...
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  • 5 cup vegetable stock
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  • 1/2 tsp Turmeric
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  • 1 tsp Cumin
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  • 1/2 tsp Curry Powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 cans black beans, drained and...
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  • 1 can chopped tomatoes
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  • 3 cups low sodium vegetable broth
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  • 1 jalapeno or serrano pepper (mo...
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  • 2 bell peppers, seeded and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 15-ounce cans cannellini beans...
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  • 1 head escarole, chopped
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  • 1 cup halved cherry tomatoes
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  • 1/4 cup chopped garlic
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  • 1/2 cup finely chopped carrot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 1 Medium-sized sweet yellow onio...
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  • 3-4 stalk(s) Celery - chopped
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  • 1/2 pound(s) Frozen mixed vegeta...
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  • 2 tablespoon(s) Olive oil
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  • 4 cup(s) Vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 cups dried black beans
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  • 2 1/2 teaspoons ground cumin
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  • 7 cups (or more) Roasted Vegetab...
  • 2 cups reserved cooked vegetable...
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  • 2 teaspoons minced garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 x 400g cans chopped tomatoes
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  • 170 g frozen peas
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  • 2 x 400g cans beans (e.g. kidney...
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  • 1 x 340 g can sweetcorn, drained
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  • 1 tbsp paprika
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup Liberte plain yogourt
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  • 1/4 cup fresh cilantro leaves
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  • 1/4 cup Fresh basil leaves
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  • 2 tsp Olive Oil
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  • 2 cups onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Handful corriander
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  • 1 Knorr vegetable stock pot or s...
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  • 2 x 420g cans Red Kidney beans i...
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  • 400 g can chopped tomato
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  • 150 ml water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 large leeks, white parts only,...
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  • 3 garlic cloves, minced
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  • 1/2 cup amaranth
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  • 2 cups vegetable stock
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The Beans
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  • 7 cups dried cannellini beans or...
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  • 2 bay leaves
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  • 5 garlic cloves, peeled
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  • 2 celery ribs, cut in half
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 whole garlic head
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  • 4 teaspoons olive oil, divided
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  • 1 cup finely chopped onion
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  • 3/4 teaspoon sea salt
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  • 1/2 cup finely chopped carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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  • Cooking spray
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  • 2 cups coarsely chopped onion
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  • 1 cup chopped carrot
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    +
  • 3/4 cup thinly sliced celery
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 to 3 shallots, peeled and sliced
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  • 4 cups vegetable broth
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  • 2 to 3 kale leaves, torn
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    +
  • 1/2 to 1 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 (16–oz.) cans cannellini (larg...
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  • 28–oz. can stewed tomatoes
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  • 2 scallions (green parts only),...
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  • 1 cup low–sodium vegetable broth
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    +
  • 2 Tbs. minced fresh cilantro or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 (16-oz.) cans cannellini (larg...
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  • 28-oz. can stewed tomatoes
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    +
  • 2 scallions (green parts only),...
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    +
  • 1 cup vegetable broth
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    +
  • 2 Tbs. minced fresh cilantro or...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 Tbs. olive oil
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    +
  • 1 stalk celery, finely chopped
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    +
  • 1 onion, finely chopped
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    +
  • 1 carrot, finely chopped
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    +
  • 1 clove chopped garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tsp vegetable oil
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    +
  • 2 onions , chopped
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    +
  • 2 cloves garlic , minced
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  • 1 tbsp minced gingerroot
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    +
  • 4 tsp curry paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 whole garlic head
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    +
  • 4 teaspoons olive oil, divided
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    +
  • 1 cup finely chopped onion
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    +
  • 3/4 teaspoon sea salt
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    +
  • 1/2 cup finely chopped carrot
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all