LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium sweet onion, diced
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    +
  • 1 jalapeño pepper, ribs and seed...
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    +
  • 4 cloves garlic, minced
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    +
  • 1 teaspoon ground cumin
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium red onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ancho chili powder
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon Caribbean jerk seas...
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  • 2 15- to 16-ounce cans Caribbean...
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  • 1 1/4 cups canned vegetable broth
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  • 3 tablespoons olive oil
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    +
  • 2 tablespoons fresh lime juice
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 1 15-ounce can pure pumpkin puree
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    +
  • 1 15-ounce can black beans, drained
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    +
  • 1 14-ounce can light unsweetened...
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    +
  • 1 cup canned vegetable broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 1 15-ounce can pure pumpkin puree
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    +
  • 1 15-ounce can black beans, drained
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    +
  • 1 14-ounce can light unsweetened...
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    +
  • 1 cup canned vegetable broth
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbs. olive oil
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    +
  • 3/4 cup chopped onion
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    +
  • 3/4 cup chopped red bell pepper
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  • 3 cloves garlic, minced (1 Tbs.)
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    +
  • 1/4 cup kasha or buckwheat groats
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    +
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  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb. plum tomatoes, chopped
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    +
  • 2 1/4 cups canned black beans, r...
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  • 1 14.5-oz. can low-sodium vegeta...
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  • 1/2 cup plus 1 Tbs. chopped cila...
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    +
  • 3 Tbs. fresh lime juice, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 19 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup freshly chopped onion
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    +
  • 1 carrot, finely chopped
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 1 onion , chopped
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    +
  • 3 cloves garlic , minced
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    +
  • 1 sweet red pepper , chopped
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    +
  • 1 tsp ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cans (15 oz each) Progresso® b...
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    +
  • 1 1/2 cups vegetable broth
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    +
  • 1/2 cup refrigerated fresh salsa
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 teaspoon chopped chipotle chil...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups vegetable broth
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    +
  • 1 cup salsa
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    +
  • 2 (15 1/2 ounce) cans black beans
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    +
  • 3 tablespoons fresh cilantro
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    +
  • 2 teaspoons lime juice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 white onion, diced
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    +
  • 1 garlic clove, minced
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    +
  • 1-1/2 teaspoons cumin
    -
    +
  • 1 whole chipotle chile in adobo,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3-4 cups vegetable broth , depen...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 red onion , diced
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    +
  • 1 cup shredded cheddar cheese ,...
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    +
  • 5 garlic cloves , minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 onion , chopped
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    +
  • 19 ounces black beans , drained...
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 tablespoons fresh coriander ,...
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    +
  • 2 cups vegetable stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1 teaspoon dried oregano
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    +
  • 1 medium onion, chopped
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 1/2 teaspoons lime juice
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    +
  • 1 (4 ounce) can chopped green ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons fresh cilantro , c...
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    +
  • 1 cup water
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    +
  • Dumplings
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    +
  • 2 teaspoons bottled minced garlic
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 22 Ingredients
  • 2 large onions, diced
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    +
  • SALSA FRESCA
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    +
  • 1 bunch cilantro, leaves only, c...
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    +
  • 1 large jalapeno chile, stemmed,...
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    +
  • Pinch of freshly ground pepper
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (24 ounce) jar salsa
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    +
  • 1 lime, juice of
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  • 3 (16 ounce) cans black beans ,...
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    +
  • 1 tablespoon ground cumin
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    +
  • 1 (14 1/2 ounce) can vegetable b...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 quart vegetable stock
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    +
  • 1 yellow onion , diced
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    +
  • 1 lb bacon , chopped
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    +
  • 1/2 lb white beans (Cannellini o...
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    +
  • 2 tablespoons salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all