• 9 Ingredients
  • 1 head broccoli (1 pound), cut i...
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  • 2 tablespoons extra-virgin olive...
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  • 1 yellow onion, diced
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  • 2 garlic cloves, thinly sliced
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  • One 15-ounce can cannellini bean...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1 large onion, peeled and chopped
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  • 2 large carrots, peeled and chopped
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  • 4 stalks celery, chopped
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  • 4 x cloves garlic, chopped, plus...
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  • 2 cans diced tomatoes (14.5-ounce)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 3 cups vegetable broth
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  • 2 cans (15 oz. each) black beans...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, chopped
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  • 4 celery stalks, chopped
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  • 2 medium carrots, chopped
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  • 3 cloves garlic, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 medium onion, finely chopped (...
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  • 1 tbsp fresh lemon juice, plus r...
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  • Two 15 oz cans of chickpeas (abo...
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  • 1 cup vegetable stock (I used fu...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 2 cans black beans drained and r...
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  • 1 can (14.5 oz) diced tomatoes
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  • 1 can (16 oz) pumpkin puree
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  • 1/2 cuo chopped red onion
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  • 2 minced garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 6 Tbs. olive oil
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  • 1 stalk celery, finely chopped
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  • 1 onion, finely chopped
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  • 1 carrot, finely chopped
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  • 1 clove chopped garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1/4-1/2 teaspoon cayenne pepper
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  • 1 cup chopped carrot
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  • 1/2 teaspoon kosher salt
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  • fresh mint leaves , to garnish
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 1/2 cups cubed ham
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  • 1 (20 ounce) package 15 bean mix...
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  • 5 large carrots, chopped
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  • 7 cups low fat, low sodium chick...
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  • 3 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb dried black beans (soaked a...
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  • 1/2 cup olive oil
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  • 1/4 cup fresh basil , coarsely c...
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  • 1 tablespoon kosher salt
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  • 3 1/2 cups vegetable broth or ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all