LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pinch black pepper
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  • 1 stalk celery, chopped
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  • 2 carrots, chopped
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  • 4 cloves garlic, chopped
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  • 2 tablespoons chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 (15 ounce) cans black beans, d...
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  • 1 1/2 cups vegetable broth
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  • 2 tablespoons thinly sliced gree...
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  • 1 teaspoon ground cumin
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  • 4 tablespoons sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 6 cloves garlic, chopped
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  • 2 (15 ounce) cans black beans, d...
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  • 2 carrots, chopped
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  • 1 (15 ounce) can whole kernel co...
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  • 2 (15.5 ounce) cans canned red b...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons olive oil
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  • 3 cups vegetable broth
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  • 1 teaspoon white sugar
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  • 2 (16 ounce) cans refried black...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 clove garlic, minced
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  • 1 sweet onion, minced
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  • 1/2 cup chopped red bell peppers...
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  • 1 tablespoon hot pepper sauce (e...
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  • 1 (15 ounce) can light coconut milk
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 1/2 cups cubed ham
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  • 1 (20 ounce) package 15 bean mix...
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  • 5 large carrots, chopped
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  • 7 cups low fat, low sodium chick...
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  • 3 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 stalks celery, sliced
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  • 3 medium potatoes, peeled and diced
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  • 1/4 teaspoon crushed red pepper
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  • 1 bay leaf
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  • 5 1/4 cups Swanson® Vegetable Br...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 1 teaspoon dried oregano
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  • 1 medium onion, chopped
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  • 1 tablespoon soy sauce
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  • 1 1/2 teaspoons lime juice
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  • 1 (4 ounce) can chopped green ch...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 3 cups vegetable stock
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  • 2 tablespoons Korean soy bean pa...
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  • 4 green onions, chopped
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  • 1 jalapeno pepper, sliced
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  • 2 cloves garlic, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 medium onion, chopped
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  • 1 (16 ounce) can white kidney be...
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  • 1 small bulb fennel, trimmed and...
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  • 1/8 teaspoon ground black pepper
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  • 4 cups Swanson® Vegetable Broth...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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