Search recipes
Search people
Search my faves
17 bean soup pasta soup no sugar recipes
FOODILY. See what your friends are cooking. Discover amazing recipes.
Sign up
Log in
10 Ingredients
3 Tbsps olive oil
2 cups chopped onions
2/3 cup chopped carrot
2/3 cup chopped celery
3 1/2 cups (or more) water
2 to 2 1/2 cups cooked white beans wi...
1 large tomato, seeded, finely chopped
1 cup small pasta (such as farfalline)
1/3 cup chopped green onions (white a...
Extra-virgin olive oil (for drizzling)
Show all (10)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
17 Ingredients
2 bunches parsley stems
2 qts chicken stock, recipe follows
8 ribs celery, coarsely chopped
2 cups pieces of raw pasta left over...
2 onions, coarsely chopped
1 bunch Italian parsley finely choppe...
2 Tbsps pork fatback, slightly soften...
2 Tbsps tomato paste
Salt and pepper
7 lbs chicken wings, backs, and bones
3 cups cooked borlotti beans, may sub...
4 Tbsps tomato paste
6 carrots, coarsely chopped
1 medium Spanish onion, finely chopped
2 Tbsps black peppercorns
4 Tbsps extra-virgin olive oil
2 Tbsps extra-virgin olive oil, plus...
Show all (17)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
All You
Site rating:
no rating
Cook time: 29 mins
9 Ingredients
2 cups ditalini or small pasta shells
2 Tbsps extra-virgin olive oil
1 medium onion, finely chopped
1 clove garlic, lightly crushed
3 cups tomato sauce
2 cups low-sodium vegetable broth or...
1 (10 oz.) package frozen broccoli fl...
1 (10 oz.) package frozen peas
1 (15 oz.) can chickpeas (garbanzo be...
Show all (9)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
Epicurious
Site rating:
4 stars
Cook time: 55 mins
10 Ingredients
3 Tbsps olive oil
2 cups chopped onions
2/3 cup chopped carrot
2/3 cup chopped celery
3 1/2 cups (or more) water
2 to 2 1/2 cups cooked white beans wi...
1 large tomato, seeded, finely chopped
1 cup small pasta (such as farfalline)
1/3 cup chopped green onions (white a...
Extra-virgin olive oil (for drizzling)
Show all (10)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
3 Ingredients
Clean and soak the beans in the 4 cup...
Drain the beans, and place them in a...
Add the pasta, sun-dried tomatoes, or...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
3 Ingredients
The night before you want to serve yo...
Drain them, put them in a soup pot an...
Add the pasta and sausage and cook un...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
13 Ingredients
1 1/3 lbs dried cranberry beans
5 qts cold water
2 medium onions, coarsely chopped
2 medium boiling potatoes, peeled and...
1 large carrot, coarsely chopped
1 celery rib, coarsely chopped
2 medium tomatoes, seeded and coarsel...
1 1/2 Tbsps minced fresh rosemary
1/4 lb sliced pancetta or bacon, coar...
1 Tbsp fine sea salt
1 1/2 tsps freshly ground black peppe...
1/3 lb ditalini or other short tubula...
About 3 Tbsps extra-virgin olive oil
Show all (13)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
Prevention
Site rating:
no rating
Cook time: 30 mins
12 Ingredients
1 cup cooked whole wheat pasta shells...
3/4 cup canned chickpeas, rinsed and...
2 tsps olive oil
3/4 cup finely chopped onion
1/2 cup finely chopped red bell pepper
2 cloves garlic, minced
1 can (14 1/2 ozs) stewed or diced to...
1 can (15 1/2 ozs) black-eyed peas, d...
1 1/2 cups vegetable broth or water
1/2 tsp dried oregano
1/2 tsp dried basil
1/4 tsp black pepper
Show all (12)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
13 Ingredients
1 Tbs. olive oil
1 medium-size fennel bulb, finely cho...
1 medium-size onion, chopped (about 1...
2/3 cup chopped celery
2 cloves garlic, minced (2 tsp.)
1 tsp. dried oregano
1/4 tsp. red pepper flakes
1 28-oz. can diced tomatoes
1 15-oz. can white beans, drained and...
4 cups low-sodium vegetable broth
1 tsp. salt
8 oz. whole-wheat ditalini or orzo pasta
3 Tbs. chopped fresh parsley
Show all (13)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
12 Ingredients
1 cup cooked whole wheat pasta shells...
3/4 cup canned chickpeas, rinsed and...
2 tsps olive oil
3/4 cup finely chopped onion
1/2 cup finely chopped red bell pepper
2 cloves garlic, minced
1 can (14 1/2 ozs) stewed or diced to...
1 can (15 1/2 ozs) black-eyed peas, d...
1 1/2 cups vegetable broth or water
1/2 tsp dried oregano
1/2 tsp dried basil
1/4 tsp black pepper
Show all (12)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
Food.com
Site rating:
5 stars
Cook time: 35 mins
9 Ingredients
3/4 cup chopped carrot
1/4 cup finely diced onion
1 can great northern bean , rinsed &...
1/2 cup chopped celery
6 cups chicken broth
1 clove crushed garlic
3 slices bacon , diced
1 (14 1/2 oz) can diced tomatoes
3/4 cup small shell pasta (like dital...
Show all (9)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
Food.com
Site rating:
5 stars
Cook time: 35 mins
11 Ingredients
2 cans chicken broth
2 Tbsps olive oil
1 1/3 cups water
2 celery ribs , sliced
2 zucchini , sliced
1 Tbsp parsley flakes
1 can diced tomato
1 can pinto beans , rinsed and drained
1 can kidney bean , rinsed and drained
1/2 cup uncooked pasta shells
1 Tbsp garlic powder
Show all (11)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
13 Ingredients
1 Tbsp olive oil
1/2 cup peeled and chopped carrot, ce...
4 to 5 cups low-sodium chicken broth...
1 tsp dried thyme or dried marjoram
1/2 cup 1 1/2-inch-long pieces broken...
Half a 6-oz bag fresh, ready-to-use b...
1 14- to 15-oz can white cannellini b...
1/4 cup store-bought basil pesto, or...
1 15-oz can diced garlic- and basil-s...
Generous handful basil leaves or chiv...
Water, as needed
Salt
Freshly ground black pepper
Show all (13)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
Food.com
Site rating:
4 stars
Cook time: 43 mins
13 Ingredients
1/2 cup chopped onion
1 (19 oz) can cannellini beans , undr...
1/2 cup uncooked small shell pasta or...
1/2 cup shredded carrot
1/2 cup diced cooked ham or 4 slices...
1 garlic clove , minced
1/2 cup chopped celery
1 (10 1/2 oz) soup can water
1/2 tsp thyme or oregano or basil , c...
1/8 tsp pepper
1 bay leaf
1 (10 1/2 oz) can condensed vegetable...
2 Tbsps oil
Show all (13)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
Food.com
Site rating:
5 stars
Cook time: 36 mins
9 Ingredients
1 (15 oz) can cannellini beans
1 cup chopped carrot
1 (14 1/2 oz) can chopped tomatoes ,...
1 tsp dried oregano or Italian herb s...
1 stalk celery , chopped
fresh ground black pepper , to taste
3/4 cup rotini pasta
3 ozs fresh baby spinach (half a pack)
4 cups reduced-sodium fat-free chicke...
Show all (9)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
Food.com
Site rating:
no rating
Cook time: 1 hr 2 mins
13 Ingredients
1/4 lb thick sliced bacon
1 (19 oz) can cannellini beans , drained
5 Tbsps olive oil
1/2 cup minced onion
1 cup small elbow macaroni
1 1/2 cups canned crushed tomatoes
1 tsp salt
1/2 tsp black pepper
1/2 cup minced celery
1/2 cup minced carrot
1 bay leaf , broken in two
8 cups chicken stock
1 fat garlic clove , crushed
Show all (13)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all
Food.com
Site rating:
5 stars
Cook time: 14 hrs 36 mins
13 Ingredients
1/3 lb ditalini (or other short tubul...
1 tsp fresh ground black pepper
1/4 lb sliced pancetta or bacon , coa...
1 Tbsp minced fresh rosemary
2 medium boiling potatoes , peeled an...
1 Tbsp fine sea salt
3 Tbsps extra-virgin olive oil
1 large carrot , coarsely chopped
1 celery rib , coarsely chopped
5 qts cold water
2 medium onions , coarsely chopped
2 medium tomatoes , seeded and coarse...
1 1/3 lbs dried cranberry beans
Show all (13)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all