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  • 12 Ingredients
  • 3 Tbsps extra virgin olive oil
  • 1 onion, sliced thinly
  • 1 fennel bulb, stems and fronds remov...
  • 3 large garlic cloves, minced
  • Pinch red chile flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 lb Italian turkey sausage
  • 1 tbs olive oil
  • 1 x onion , chopped
  • 2 cloves garlic , chopped
  • 2 stalks celery , chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 8 cup Vegetable Broth
  • 6 x lacinato kale leaves, ribs remove...
  • 1/4 inch 3 carrots, sliced into thick...
  • 1/2 inch thick rind of parmesan cheese
  • 2 cup cooked small white beans (or on...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 x cloves garlic, chopped
  • 1/4 cup onion, diced
  • 1 tbsp olive oil
  • 1/2 lb ground chicken or Italian sausage
  • 32 oz chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb kale
  • 1 lb dried cannellini beans
  • 26 oz chopped tomatoes
  • 1 x onion
  • 3 x carrots
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  • Nutrition by Foodily 93% match
  • Calories per gram: 0.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 Tbs olive oil
  • 4 garlic cloves, chopped
  • 1 head kale, chopped
  • 8 c chicken broth
  • 2 – 15 oz can cannellini beans, drain...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 4 cloves garlic, chopped
  • 2 stalks celery, sliced
  • 1 large onion, chopped
  • kosher salt and black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 lb dried white beans such as Great...
  • 2 onions, coarsely chopped
  • 2 Tbsps olive oil
  • 4 garlic cloves, finely chopped
  • 5 cups chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 2 cloves garlic, minced
  • 1/4 cup onion, diced
  • 2, 14.5 oz cans white beans (cannelli...
  • 2 large handfuls of kale, ripped into...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 1 cup thinly sliced carrot (about 3 c...
  • 1 tsp chopped garlic
  • 3/4 tsp fennel seeds, crushed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 19 Ingredients
  • 14 oz(s) dried borlotti or pinto beans
  • 12 cup(s) water
  • 2 tsp(s) sea salt
  • 8 Tbsp(s) extra virgin olive oil
  • 1 cup(s) onion, finely chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 14 oz(s) dried borlotti or pinto beans
  • 12 cup(s) water
  • 2 tsp(s) sea salt
  • 8 Tbsp(s) extra virgin olive oil
  • 1 cup(s) onion, finely chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • kosher salt , to taste
  • 1-5 garlic cloves (I'm sure I used at...
  • freshly grated parmesan cheese (to fi...
  • 1 cup cooked white beans or canned wh...
  • 1 1/2 lbs swiss chard or escarole or...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 (14 oz) cans vegetable broth
  • 1 tsp dried basil , crushed
  • 1 (15 oz) can white beans or great no...
  • 2 garlic cloves , minced
  • 1/2 cup converted rice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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