• 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 2 stalks celery, sliced
    -
    +
  • 1 large onion, chopped
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Olive oil
    -
    +
  • 2 shallots, chopped
    -
    +
  • 2 minced cloves of garlic
    -
    +
  • 1/2 cup chopped carrots
    -
    +
  • 1/2 cup chopped mushrooms
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 Tbs. chopped fresh flat-leaf p...
    -
    +
  • 1 small sprig rosemary (leaves o...
    -
    +
  • 1 chile d’árbol (or other small,...
    -
    +
  • 2 cups dried cannellini beans, p...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 lb dried white beans such as G...
    -
    +
  • 2 onions, coarsely chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • 5 cups chicken broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups dried cannellini beans
    -
    +
  • Salt (1 1⁄2 + 1 1⁄2 teaspoons or...
    -
    +
  • A sprig of rosemary
    -
    +
  • Extra virgin olive oil (1⁄4 cup,...
    -
    +
  • 1 large onion, chopped into 1⁄4...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 cup chopped carrot
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cup cranberry beans (kidne...
    -
    +
  • 6 cups chicken or vegetable stock
    -
    +
  • 2 cloves garlic, peeled and cru...
    -
    +
  • 1 tablespoon finely chopped asso...
    -
    +
  • 2 large, ripe tomatoes, peeled...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large cloves garlic, minced (1...
    -
    +
  • 6 oz. Lacinato kale, center ribs...
    -
    +
  • 2 Tbs. tomato paste
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1-1/2 tsp. cider vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cup pinto or cranberry bea...
    -
    +
  • 4 cups chicken stock (homemade o...
    -
    +
  • 2 garlic cloves, peeled and cru...
    -
    +
  • leaves from 2 small sprigs rosem...
    -
    +
  • leaves from 2 sprigs thyme
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp Olive Oil
    -
    +
  • 1 tsp Dried rosemary, lightly cr...
    -
    +
  • 3 x Garlic cloves, Minced
    -
    +
  • 2 x Bay Leaves
    -
    +
  • 1 Salt (optional, depending on s...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (1-ounce) package dried shiita...
    -
    +
  • 2 cups boiling water
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped yellow onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 40 minutes *
    -
    +
  • 3 hours 30 minutes plus 8 hours...
    -
    +
  • 1/2 pound dried Great Northern b...
    -
    +
  • Water
    -
    +
  • Olive oil
    -
    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/4 cup onion, diced
    -
    +
  • 2, 14.5 ounce cans white beans (...
    -
    +
  • 2 large handfuls of kale, ripped...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups dried navy beans, rin...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 medium yellow onions, diced (3...
    -
    +
  • 4 celery ribs, diced (1 cup)
    -
    +
  • 10 garlic cloves, roasted
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 cups chopped onions (about 2 m...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 tablespoon chopped fresh rosemary
    -
    +
  • 5 cups low-salt chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds young, thin green beans...
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 3-inch sprig fresh rosemary
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 slices bacon, finely chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 4 cups chicken broth, store-boug...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 slices bacon, finely chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 4 cups chicken broth, store-boug...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 3 medium cloves garlic, minced
    -
    +
  • 1 large carrot, peeled and cut i...
    -
    +
  • 1 rib celery, cut into small dice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large onion, sliced into thin...
    -
    +
  • 1 (10 ounce) bag washed fresh sp...
    -
    +
  • 1/2 cup dry white wine (optional)
    -
    +
  • 2 teaspoons dried rosemary
    -
    +
  • 8 shiitake mushrooms, stemmed an...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 6-8 garlic cloves (crushed or mi...
    -
    +
  • 1 tablespoon olive oil or canola...
    -
    +
  • 2 (15 1/2 ounce) cans white beans
    -
    +
  • salt and pepper
    -
    +
  • you can substitute spinach , swi...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup Freshly-grated Parmesan...
    -
    +
  • 4 cups shredded kale - (1 smal...
    -
    +
  • 1 lrg tomato diced
    -
    +
  • 1 tablespoon minced parsley
    -
    +
  • 1 boiling potato diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons chopped fresh rose...
    -
    +
  • 3 (14 ounce) cans chicken broth
    -
    +
  • 2 cups roughly chopped kale
    -
    +
  • 1 (15 ounce) can garbanzo beans,...
    -
    +
  • 3/4 cup water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
    -
    +
  • 1/4 teaspoon coarse salt
    -
    +
  • 2 cups stemmed coarsely chopped...
    -
    +
  • 1 carrot , small dice
    -
    +
  • 1/2 teaspoon dried rosemary
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all