• 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 small onion, chopped
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • 2 ounces cured Spanish chorizo,...
    -
    +
  • 1 small bunch Tuscan kale, cente...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 Tbs. chopped fresh flat-leaf p...
    -
    +
  • 1 small sprig rosemary (leaves o...
    -
    +
  • 1 chile d’árbol (or other small,...
    -
    +
  • 2 cups dried cannellini beans, p...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds fava bean pods (to...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 8-ounce Yukon Gold potato, pee...
    -
    +
  • 1 medium carrot, peeled, thinly...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb Kale
    -
    +
  • 1 lb dried cannellini beans
    -
    +
  • 26 oz chopped tomatoes
    -
    +
  • 1 x onion
    -
    +
  • 3 x carrots
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup dried cannellini or Great...
    -
    +
  • Salt
    -
    +
  • 3 quarts rich chicken stock, pre...
    -
    +
  • 1/2 pound farfalle pasta
    -
    +
  • 1/2 pound asparagus, cut on the...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound Italian turkey sausage
    -
    +
  • 1 tbs olive oil
    -
    +
  • 1 x onion , chopped
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • 2 stalks celery , chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 40 minutes *
    -
    +
  • 3 hours 30 minutes plus 8 hours...
    -
    +
  • 1/2 pound dried Great Northern b...
    -
    +
  • Water
    -
    +
  • Olive oil
    -
    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 brown onion, chopped
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 2 bay leaves
    -
    +
  • 4 sprigs thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp. olive oil
    -
    +
  • 6 garlic cloves, chopped finely
    -
    +
  • 1 onion (any kind), chopped
    -
    +
  • 4 cups chopped raw kale (I used...
    -
    +
  • 4 cups chicken broth (I used fre...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 Meaty Ham Bone (Store Ham will...
    -
    +
  • 2 quart(s) Water
    -
    +
  • 1 Large Onion
    -
    +
  • 2-3 cup(s) green beans Cut 1" long
    -
    +
  • 4 carrots (Large) quartered and...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces ground Italian sausage*
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • 1/2 teaspoon dried crushed red p...
    -
    +
  • 2 (10-ounce) packages fresh spin...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons pure olive oil
    -
    +
  • 1 pound chorizo, sliced 1/4 inch...
    -
    +
  • 1 large Spanish onion, coarsely...
    -
    +
  • 8 garlic cloves, minced
    -
    +
  • 1/4 cup finely chopped flat-leaf...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup basil leaves, lightly packed
    -
    +
  • 1/2 cup flat leaf parsley (a cou...
    -
    +
  • 1/4 cup dill (a handful)
    -
    +
  • 1/4 cup lightly toasted shelled...
    -
    +
  • 1 clove garlic, finely chopped a...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound dried fava beans
    -
    +
  • 2 1/2 tablespoons extra virgin o...
    -
    +
  • 2 pig's feet, each cut into 4 pi...
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 1/2 bunch Italian parsley, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. package sweet Italian turk...
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • 1 package (10 oz.) fresh spinach...
    -
    +
  • 2 cans (15 oz. each) cannellini...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Soup:
    -
    +
  • 3/4 cup (1 1/2 sticks) butter
    -
    +
  • 2 leeks, white part only, cleane...
    -
    +
  • 3/4 cup shallots, peeled and sliced
    -
    +
  • 2 pounds frozen fava beans, thawed
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon(s) olive oil
    -
    +
  • 8 clove(s) garlic minced
    -
    +
  • 1 whole(s) medium yellow onion c...
    -
    +
  • 4 cup(s) raw kale chopped
    -
    +
  • 4 cup(s) low-sodium chicken brot...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 5 lb fresh fava beans
    -
    +
  • 3 tbsp extra virgin olive oil
    -
    +
  • 1 onion , finely, chopped
    -
    +
  • 4 garlic cloves , minced
    -
    +
  • 1/4 tsp hot pepper flakes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1 onion , chopped
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 1-1/2 tsp ground coriander
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups chopped raw kale
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1 tablespoon olive oil or canola...
    -
    +
  • 2 (15 ounce) cans white beans, s...
    -
    +
  • 4 cups low-fat, low-sodium chick...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pinch ground cumin
    -
    +
  • white pepper
    -
    +
  • 1 tablespoon fresh parsley , minced
    -
    +
  • 3 cups water
    -
    +
  • 1 garlic clove
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 6-8 garlic cloves (crushed or mi...
    -
    +
  • 1 tablespoon olive oil or canola...
    -
    +
  • 2 (15 1/2 ounce) cans white beans
    -
    +
  • salt and pepper
    -
    +
  • you can substitute spinach , swi...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons Italian herb seasoning
    -
    +
  • salt and pepper
    -
    +
  • 1 cup chopped parsley
    -
    +
  • 4 cups raw kale , chopped (be su...
    -
    +
  • 2 (15 ounce) cans sliced carrots...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • Balancing Cinderella
    -
    +
  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 3 boneless, skinless chicken bre...
    -
    +
  • 1 medium onion, chopped into lar...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 6-8 cloves garlic, crushed and d...
    -
    +
  • 5 cups baby kale, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup Freshly-grated Parmesan...
    -
    +
  • 4 cups shredded kale - (1 smal...
    -
    +
  • 1 lrg tomato diced
    -
    +
  • 1 tablespoon minced parsley
    -
    +
  • 1 boiling potato diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all