• 8 Ingredients
  • 1 (32-ounce) box 365 Organic Eve...
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  • 4 large garlic cloves, roughly c...
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  • 4 cups packed chopped kale
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  • 1 (14.5-ounce) can cannellini be...
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  • 1 (14.5-ounce) can 365 Everyday...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 6 Ingredients
  • 2 links Italian Sausage
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  • 1 small onion, finely chopped
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  • 1 x clove garlic, minced
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  • 6 cup chicken stock
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  • 1 can white beans, drained and r...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 5 links fresh Italian sweet saus...
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  • 1 large sweet onion, diced
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  • 2 cloves garlic, finely diced
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  • 1 lb fresh kale, washed and chopped
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  • 1 35 oz can Italian tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 (1-ounce) package dried shiita...
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  • 2 cups boiling water
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  • 2 teaspoons olive oil
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  • 1 cup chopped yellow onion
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 7 Ingredients
  • 3 medium leeks
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  • 1 package of mushrooms (I used b...
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  • 3 1/2 cup chicken stock
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  • 2 15oz cans of butterbeans (Drai...
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  • 2 cloves garlic*
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1 cup water
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  • 1 (14.5-ounce) can fire-roasted...
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  • 1/2 cup chipotle salsa
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • Olive Oil
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  • 2 x cloves garlic
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  • 1 x onion
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  • 1 x large carrot
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  • 1 x bunch of Kale
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 4 pounds fresh fava beans, shell...
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  • 2 tablespoons olive oil
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  • 2 medium onions, coarsely choppe...
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  • 4 medium carrots, coarsely chopp...
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  • 1 medium fennel bulb (about 3/4...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 4 large carrots, peeled and dice...
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  • 2 large onions, diced (about 2 c...
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  • 1 can (7 ounces) chipotle pepper...
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  • 4 cups Swanson® Chicken Broth (R...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • three 19-ounce cans white beans,...
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  • 1/4 teaspoon dried tarragon
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  • 2 cups chicken broth
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  • 2 cups thinly sliced washed whit...
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  • 3 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 15 1/2-ounce can garbanzo bean...
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  • 2 tablespoons olive oil
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  • 1 cup coarsely chopped onion
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  • 2 1/2 teaspoons curry powder
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  • 1/2 pound small red-skinned pota...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 (16-oz.) lean ham steak
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  • 2 tablespoons olive oil
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  • 1 large onion, diced
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  • 1 bunch green onions, chopped
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  • 2 large carrots, diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 pound smoked chorizo, chopped
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  • 1 medium potato, cubed
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  • 1 medium onion, chopped
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  • 1 medium carrot, diced
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  • 1 tablespoon vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 3 cloves garlic, minced
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  • 2 very large or 3 medium russet...
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  • 1 large onion, chopped
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  • 4 ounces coarsely cubed ham
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  • 1 1/2 cups chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 3-4 cups water
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  • 1 pkg. Knorr Vegetable Soup/Reci...
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  • 2 cans (15 ounce each) cannellin...
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  • 1 pkg. (14 oz.) kielbasa or Ital...
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  • 1 pkg. (6 oz.) spinach
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb. ground beef
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  • 1/2 cup chopped onion
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  • 2 cans (10 3/4 oz. each) condens...
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  • 2 cans (14 oz. each) beef broth
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  • 2 cups sliced fresh green beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 large onion, sliced into thin...
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  • 1 (10 ounce) bag washed fresh sp...
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  • 1/2 cup dry white wine (optional)
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  • 2 teaspoons dried rosemary
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  • 8 shiitake mushrooms, stemmed an...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cloves garlic, minced
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  • 2 very large or 3 medium russet...
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  • 1 large onion, chopped
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  • 4 ounces coarsely cubed ham
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  • 1 1/2 cups chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • Balancing Cinderella
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 1 medium onion, chopped into lar...
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  • 1 tablespoon olive oil
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  • 6-8 cloves garlic, crushed and d...
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  • 5 cups baby kale, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons whole-wheat flour
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  • 1 large onion, halved and thinly...
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  • 3/4 cup sauerkraut with juice
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  • 4 red potatoes, cubed
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  • 1/2 pound green beans, cut into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup lemon juice
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  • 1/3 cup olive oil
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  • 2 cups dried fava beans (or 4 cu...
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  • water , used to soak fava beans
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  • 2 tablespoons fresh parsley , fi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups packed fresh spinach
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  • 2 (16 ounce) cans fat-free chick...
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  • 2 (16 ounce) cans cannellini bea...
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  • 2 teaspoons ground cumin
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  • 1/2 cup whole wheat couscous
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • butter-flavored cooking spray
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  • 1 (8 ounce) can tomato sauce
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  • 1 (15 ounce) can cut green beans...
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  • 1/8 teaspoon ground black pepper
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  • 2 teaspoons dried parsley flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons chopped fresh rose...
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  • 3 (14 ounce) cans chicken broth
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  • 2 cups roughly chopped kale
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  • 1 (15 ounce) can garbanzo beans,...
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  • 3/4 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 cups dried split peas or 2 cup...
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  • 2 tablespoons beef bouillon (if...
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  • 2 ham hocks or ham bone , with s...
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  • 1-2 onions (chopped)
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  • 2 potatoes (cut in 1 inch cubes)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all