• 11 Ingredients
  • 5 cup Water
    -
    +
  • 2 1/2 tsp Vegetable Base
    -
    +
  • 2 cup Broccoli, bite size florets
    -
    +
  • 2 tsp Extra Virgin Olive oil
    -
    +
  • 2 cup Sweet Onion, small dice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 medium onions, peeled, quartered
    -
    +
  • 4 garlic cloves
    -
    +
  • ½ cup olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 cups vegetable stock
    -
    +
  • 2 teaspoon extra virgin olive oil
    -
    +
  • 2 cup sweet onion—small dice
    -
    +
  • 2 teaspoon fresh garlic—minced
    -
    +
  • 1 cup leeks—white part only, was...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds fava bean pods (to...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 8-ounce Yukon Gold potato, pee...
    -
    +
  • 1 medium carrot, peeled, thinly...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups shelled, dried fava beans
    -
    +
  • 1 ripe tomato, chopped
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • ½ small yellow onion, chopped
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 cups vegetable broth
    -
    +
  • 2 cans (15 oz. each) black beans...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup dried chickpeas (6 ounces)...
    -
    +
  • 3/4 cup coarse bulgur (5 ounces)...
    -
    +
  • 1 cup small dried split fava bea...
    -
    +
  • 2 quarts water
    -
    +
  • 1 cup extra-virgin olive oil, pl...
    -
    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 7 medium tomatoes, quartered
    -
    +
  • 1 large onion, cut into large pi...
    -
    +
  • 3 cloves garlic, peeled
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons unsalted butter
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 3 cups chicken stock
    -
    +
  • 2 1/2 cups blanched fava beans
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12-16 oz Fava Beans, peeled
    -
    +
  • Salt
    -
    +
  • 1 tsp Olive Oil
    -
    +
  • 2 x onions
    -
    +
  • 2 cup cloves garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 bacon slices
    -
    +
  • 2 cups chopped leek (about 2 leeks)
    -
    +
  • 4 cups fresh baby lima beans
    -
    +
  • 4 cups fat-free, less-sodium chi...
    -
    +
  • 1 cup water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 medium leeks
    -
    +
  • 1 package of mushrooms (I used b...
    -
    +
  • 3 1/2 cup chicken stock
    -
    +
  • 2 15oz cans of butterbeans (Drai...
    -
    +
  • 2 cloves garlic*
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 cup water
    -
    +
  • 1 (14.5-ounce) can fire-roasted...
    -
    +
  • 1/2 cup chipotle salsa
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 Meaty Ham Bone (Store Ham will...
    -
    +
  • 2 quart(s) Water
    -
    +
  • 1 Large Onion
    -
    +
  • 2-3 cup(s) green beans Cut 1" long
    -
    +
  • 4 carrots (Large) quartered and...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 to 1/2 cup olive oil
    -
    +
  • 5 garlic cloves, chopped
    -
    +
  • 1/4 teaspoon turmeric
    -
    +
  • 1 1/2 to 2 teaspoons cumin
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tbsp. duck fat
    -
    +
  • 1 medium yellow onion, peeled an...
    -
    +
  • 3 cloves garlic, peeled
    -
    +
  • 2 leeks, white part only, split...
    -
    +
  • 1 tbsp. tomato paste or 1 ripe p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • three 19-ounce cans white beans,...
    -
    +
  • 1/4 teaspoon dried tarragon
    -
    +
  • 2 cups chicken broth
    -
    +
  • 2 cups thinly sliced washed whit...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups drained and rinsed canned...
    -
    +
  • 4 cups canned low-sodium chicken...
    -
    +
  • 2 tablespoons cooking oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds young, thin green beans...
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 3-inch sprig fresh rosemary
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • About 5 pounds fava beans (to yi...
    -
    +
  • 3 tablespoons olive oil + more f...
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 2 russet potatoes, peeled and diced
    -
    +
  • 8 cups vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 oz. dried broad bean
    -
    +
  • 5 oz lean pork
    -
    +
  • 1 tsp oil
    -
    +
  • 1 stalk scallion
    -
    +
  • ¼ tsp salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tbs Olive Oil
    -
    +
  • 2 x onions
    -
    +
  • 1 x Garlic Clove
    -
    +
  • 3 x Carrot -- Peeled and sliced
    -
    +
  • 500 gms Green Beans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Fat-free croutons, for garnish
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 1 14-ounce can artichoke hearts,...
    -
    +
  • 1 15-ounce can cannellini beans,...
    -
    +
  • Salt & freshly ground pepper to...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cloves garlic, minced
    -
    +
  • 2 very large or 3 medium russet...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 ounces coarsely cubed ham
    -
    +
  • 1 1/2 cups chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup freshly chopped onion
    -
    +
  • 1 carrot, finely chopped
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in