• 12 Ingredients
  • 1 tablespoon olive oil
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  • 3 Tablespoons garlic, minced
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  • 1 Vidilia onion, chopped
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  • 4 cups raw kale, washed, chopped...
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  • 4 cups low sodium chicken broth,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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  • 2 garlic cloves, minced
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  • 1 cup cup chopped carrot (about...
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (15 ounce) can cannellini bean...
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  • 1 ham hock
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  • 3 large red potatoes, diced
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  • 1 tablespoon italian seasoning
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  • 4 cups kale , fresh with stems r...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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