• 10 Ingredients
  • 2 tablespoons plus 1 teaspoon ex...
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  • 2 ounces (about 1/2 cup) diced s...
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  • 1/2 yellow onion, diced
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  • 2 or 3 garlic cloves, minced
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  • 1 large white sweet potato, peel...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 cup Water
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    +
  • 2 1/2 tsp Vegetable Base
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  • 2 cup Broccoli, bite size florets
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  • 2 tsp Extra Virgin Olive oil
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  • 2 cup Sweet Onion, small dice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 small onion, chopped
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    +
  • 1 garlic clove, finely chopped
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  • 2 ounces cured Spanish chorizo,...
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  • 1 small bunch Tuscan kale, cente...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1.25 lb homemade turkey sausage...
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  • 2 tsp olive oil
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    +
  • 1 clove garlic, minced
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    +
  • 1/2 bunch kale - rinsed, leaves...
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  • 1 cup Cannellini or Northern bea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (32-ounce) box 365 Organic Eve...
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  • 4 large garlic cloves, roughly c...
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  • 4 cups packed chopped kale
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    +
  • 1 (14.5-ounce) can cannellini be...
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  • 1 (14.5-ounce) can 365 Everyday...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
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    +
  • 2 shallots, chopped
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    +
  • 2 minced cloves of garlic
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  • 1/2 cup chopped carrots
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  • 1/2 cup chopped mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 cups vegetable stock
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  • 2 teaspoon extra virgin olive oil
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    +
  • 2 cup sweet onion—small dice
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  • 2 teaspoon fresh garlic—minced
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  • 1 cup leeks—white part only, was...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups dried cannellini beans
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  • Salt (1 1⁄2 + 1 1⁄2 teaspoons or...
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  • A sprig of rosemary
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    +
  • Extra virgin olive oil (1⁄4 cup,...
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    +
  • 1 large onion, chopped into 1⁄4...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
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    +
  • 1 onion, diced
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 pinch red pepper flakes (optio...
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    +
  • 4 cups low sodium chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds fava bean pods (to...
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  • 2 tablespoons vegetable oil
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    +
  • 1 onion, chopped
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    +
  • 1 8-ounce Yukon Gold potato, pee...
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    +
  • 1 medium carrot, peeled, thinly...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup dried cannellini or Great...
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    +
  • Salt
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    +
  • 3 quarts rich chicken stock, pre...
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  • 1/2 pound farfalle pasta
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    +
  • 1/2 pound asparagus, cut on the...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 3 cups vegetable broth
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    +
  • 2 cans (15 oz. each) black beans...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb Kale
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  • 1 lb dried cannellini beans
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    +
  • 26 oz chopped tomatoes
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  • 1 x onion
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  • 3 x carrots
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 links Italian Sausage
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    +
  • 1 small onion, finely chopped
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    +
  • 1 x clove garlic, minced
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  • 6 cup chicken stock
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    +
  • 1 can white beans, drained and r...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup dried large lima beans
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    +
  • 2 bunches dandelion greens, Swis...
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • 2 celery stalks, finely chopped
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    +
  • 2 carrots, peeled, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup dried chickpeas (6 ounces)...
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    +
  • 3/4 cup coarse bulgur (5 ounces)...
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    +
  • 1 cup small dried split fava bea...
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    +
  • 2 quarts water
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    +
  • 1 cup extra-virgin olive oil, pl...
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    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 inch thick sliced pancetta,...
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    +
  • 1 medium onion, diced
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    +
  • 4 tsp vegetable bouillon
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    +
  • 2 cup tightly packed sliced red...
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  • 6 cup boiling water, plus more a...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound Jacob's cattle beans (...
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    +
  • 1 meaty ham hock (about 1 1/2 po...
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    +
  • 5 large carrots, 4 sliced into 1...
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    +
  • 3 large garlic cloves, smashed
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    +
  • 1 celery rib, halved
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Canola or olive oil
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    +
  • 2 fresh Italian or chorizo sausa...
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    +
  • 1 onion, chopped
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    +
  • 3 garlic cloves, crushed
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    +
  • 2 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 300 g fresh spinach leaves
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    +
  • 200 ml coconut milk
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    +
  • 200 g asparagus
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    +
  • 100 g mung beans
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    +
  • 1 stalk of lemongrass
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound Italian turkey sausage
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    +
  • 1 tbs olive oil
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    +
  • 1 x onion , chopped
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    +
  • 2 cloves garlic , chopped
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    +
  • 2 stalks celery , chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 ounces Cajun smoked sausage, c...
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    +
  • 3 cups fat-free, less-sodium chi...
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    +
  • 1 (14.5-ounce) can no-salt-added...
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    +
  • 6 cups coarsely chopped kale (ab...
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    +
  • 1 (16-ounce) can navy beans, dra...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 12-16 oz Fava Beans, peeled
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    +
  • Salt
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    +
  • 1 tsp Olive Oil
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    +
  • 2 x onions
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    +
  • 2 cup cloves garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 1.0 small onion, finely chopped
    -
    +
  • 1.0 carrot, finely chopped
    -
    +
  • 2.0 celery stalks, finely chopped
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    +
  • 2.0 tbsp tomato purée
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 5 links fresh Italian sweet saus...
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    +
  • 1 large sweet onion, diced
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    +
  • 2 cloves garlic, finely diced
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    +
  • 1 lb fresh kale, washed and chopped
    -
    +
  • 1 35 oz can Italian tomatoes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all