• 10 Ingredients
  • 2 tablespoons plus 1 teaspoon ex...
    -
    +
  • 2 ounces (about 1/2 cup) diced s...
    -
    +
  • 1/2 yellow onion, diced
    -
    +
  • 2 or 3 garlic cloves, minced
    -
    +
  • 1 large white sweet potato, peel...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium onions, peeled, quartered
    -
    +
  • 4 garlic cloves
    -
    +
  • ½ cup olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.25 lb homemade turkey sausage...
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 bunch kale - rinsed, leaves...
    -
    +
  • 1 cup Cannellini or Northern bea...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
    -
    +
  • 2 shallots, chopped
    -
    +
  • 2 minced cloves of garlic
    -
    +
  • 1/2 cup chopped carrots
    -
    +
  • 1/2 cup chopped mushrooms
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 Tbs. chopped fresh flat-leaf p...
    -
    +
  • 1 small sprig rosemary (leaves o...
    -
    +
  • 1 chile d’árbol (or other small,...
    -
    +
  • 2 cups dried cannellini beans, p...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 lb dried white beans such as G...
    -
    +
  • 2 onions, coarsely chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • 5 cups chicken broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 onion, diced
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 pinch red pepper flakes (optio...
    -
    +
  • 4 cups low sodium chicken broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds fava bean pods (to...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 8-ounce Yukon Gold potato, pee...
    -
    +
  • 1 medium carrot, peeled, thinly...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups shelled, dried fava beans
    -
    +
  • 1 ripe tomato, chopped
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • ½ small yellow onion, chopped
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup cranberry beans (kidne...
    -
    +
  • 6 cups chicken or vegetable stock
    -
    +
  • 2 cloves garlic, peeled and cru...
    -
    +
  • 1 tablespoon finely chopped asso...
    -
    +
  • 2 large, ripe tomatoes, peeled...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 (32-ounce) boxes low sodium ch...
    -
    +
  • 1 bunch organic kale, stems and...
    -
    +
  • Salt and ground black pepper to...
    -
    +
  • 1 (12-ounce) package The Origina...
    -
    +
  • 7 cups cooked white beans (ca...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 links Italian Sausage
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 x clove garlic, minced
    -
    +
  • 6 cup chicken stock
    -
    +
  • 1 can white beans, drained and r...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup dried large lima beans
    -
    +
  • 2 bunches dandelion greens, Swis...
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 2 celery stalks, finely chopped
    -
    +
  • 2 carrots, peeled, finely chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup dried chickpeas (6 ounces)...
    -
    +
  • 3/4 cup coarse bulgur (5 ounces)...
    -
    +
  • 1 cup small dried split fava bea...
    -
    +
  • 2 quarts water
    -
    +
  • 1 cup extra-virgin olive oil, pl...
    -
    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 inch thick sliced pancetta,...
    -
    +
  • 1 medium onion, diced
    -
    +
  • 4 tsp vegetable bouillon
    -
    +
  • 2 cup tightly packed sliced red...
    -
    +
  • 6 cup boiling water, plus more a...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound Jacob's cattle beans (...
    -
    +
  • 1 meaty ham hock (about 1 1/2 po...
    -
    +
  • 5 large carrots, 4 sliced into 1...
    -
    +
  • 3 large garlic cloves, smashed
    -
    +
  • 1 celery rib, halved
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Canola or olive oil
    -
    +
  • 2 fresh Italian or chorizo sausa...
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 garlic cloves, crushed
    -
    +
  • 2 cups water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 300 g fresh spinach leaves
    -
    +
  • 200 ml coconut milk
    -
    +
  • 200 g asparagus
    -
    +
  • 100 g mung beans
    -
    +
  • 1 stalk of lemongrass
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound Italian turkey sausage
    -
    +
  • 1 tbs olive oil
    -
    +
  • 1 x onion , chopped
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • 2 stalks celery , chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 4 tablespoons unsalted butter
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 3 cups chicken stock
    -
    +
  • 2 1/2 cups blanched fava beans
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 12-16 oz Fava Beans, peeled
    -
    +
  • Salt
    -
    +
  • 1 tsp Olive Oil
    -
    +
  • 2 x onions
    -
    +
  • 2 cup cloves garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 cup Vegetable Broth
    -
    +
  • 6 x lacinato kale leaves, ribs r...
    -
    +
  • 1/4 inch 3 carrots, sliced into...
    -
    +
  • 1/2 inch thick rind of Parmesan...
    -
    +
  • 2 cup cooked small white beans (...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 bacon slices
    -
    +
  • 2 cups chopped leek (about 2 leeks)
    -
    +
  • 4 cups fresh baby lima beans
    -
    +
  • 4 cups fat-free, less-sodium chi...
    -
    +
  • 1 cup water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp. olive oil
    -
    +
  • 6 garlic cloves, chopped finely
    -
    +
  • 1 onion (any kind), chopped
    -
    +
  • 4 cups chopped raw kale (I used...
    -
    +
  • 4 cups chicken broth (I used fre...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/4 cup onion, diced
    -
    +
  • 2, 14.5 ounce cans white beans (...
    -
    +
  • 2 large handfuls of kale, ripped...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all