• 10 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 small onion, chopped
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  • 1 garlic clove, finely chopped
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  • 2 ounces cured Spanish chorizo,...
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  • 1 small bunch Tuscan kale, cente...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 4 cloves garlic, chopped
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  • 2 stalks celery, sliced
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  • 1 large onion, chopped
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  • kosher salt and black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1/8 tsp. crushed red pepper flakes
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  • 5 large cloves garlic, minced (a...
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  • 1 lb. kale, rinsed, stems remove...
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup dried cannellini or Great...
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  • Salt
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  • 3 quarts rich chicken stock, pre...
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  • 1/2 pound farfalle pasta
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  • 1/2 pound asparagus, cut on the...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1.0 tbsp olive oil
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    +
  • 1.0 small onion, finely chopped
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  • 1.0 carrot, finely chopped
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  • 2.0 celery stalks, finely chopped
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  • 2.0 tbsp tomato purée
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 3 bacon slices
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  • 2 cups chopped leek (about 2 leeks)
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  • 4 cups fresh baby lima beans
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  • 4 cups fat-free, less-sodium chi...
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  • 1 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 4 large carrots, peeled and dice...
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  • 2 large onions, diced (about 2 c...
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  • 1 can (7 ounces) chipotle pepper...
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  • 4 cups Swanson® Chicken Broth (R...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 to 1/2 cup olive oil
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    +
  • 5 garlic cloves, chopped
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    +
  • 1/4 teaspoon turmeric
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  • 1 1/2 to 2 teaspoons cumin
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    +
  • 1/2 teaspoon paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • three 19-ounce cans white beans,...
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  • 1/4 teaspoon dried tarragon
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  • 2 cups chicken broth
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  • 2 cups thinly sliced washed whit...
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  • 3 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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    +
  • 3 garlic cloves, crushed
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  • 2 cups water
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  • 1 1/2 cups cooked tubetti (about...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 bacon slices
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    +
  • 2 cups chopped leek (about 2 leeks)
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    +
  • 4 cups fresh baby lima beans
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    +
  • 4 cups fat-free, lower-sodium ch...
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    +
  • 1 cup water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pinch ground cumin
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  • white pepper
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    +
  • 1 tablespoon fresh parsley , minced
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  • 3 cups water
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    +
  • 1 garlic clove
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup lemon juice
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  • 1/3 cup olive oil
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    +
  • 2 cups dried fava beans (or 4 cu...
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  • water , used to soak fava beans
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  • 2 tablespoons fresh parsley , fi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 lb mild Italian sausage , gr...
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  • 2 tablespoons olive oil
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    +
  • 2 cups cannellini beans (takes 1...
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  • 1 celery rib , cut into small dice
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  • 1 tablespoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon fresh lemon juice
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  • white kidney beans , rinsed and...
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  • freshly grated parmesan cheese (...
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  • 1 (14 1/2 ounce) can chicken broth
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  • 1 teaspoon dried thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 5 sprigs fresh thyme
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    +
  • 1 teaspoon salt (or more to taste)
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    +
  • 6 garlic cloves
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  • 4 cups water
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    +
  • 1 large yellow onion (minced)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • lemons, juice of
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  • 1/4 cup finely chopped fresh par...
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  • 1 lb dried fava beans
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    +
  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup thinly sliced green onion
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  • 1/2 teaspoon salt
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    +
  • 1/2 cup reduced-fat sour cream
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  • 1 cup water
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  • 4 cups fat-free chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon sour cream (optional)
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    +
  • 1 tablespoon lemon juice
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    +
  • 2-3 tablespoons butter
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    +
  • 1 teaspoon dried basil
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all