• 5 Ingredients
  • 4 ounces Cajun smoked sausage, c...
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  • 3 cups fat-free, less-sodium chi...
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  • 1 (14.5-ounce) can no-salt-added...
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  • 6 cups coarsely chopped kale (ab...
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  • 1 (16-ounce) can navy beans, dra...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 package (16 ounces) smoked sau...
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  • 1 medium onion, finely chopped
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  • 2 cloves garlic, crushed
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  • 2 teaspoon chili powder
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  • 1 teaspoon cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/3 cup diced onion
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  • 1 teaspoon minced garlic
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  • 1 (13 oz.) can clear chicken b...
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  • 1/8 teaspoon pepper and salt
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  • 1 can (16 oz.) white navy beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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