LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 medium onions, finely chopped
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  • 2 teaspoons olive oil
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  • 4 cups defatted chicken stock
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  • 2 cans (16 ounces each) black be...
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  • 1 cup chopped tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb. ground beef
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  • 1/2 cup chopped onion
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  • 2 cans (10 3/4 oz. each) condens...
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  • 2 cans (14 oz. each) beef broth
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  • 2 cups sliced fresh green beans
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 medium onions, finely chopped
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 4 cups defatted chicken stock
    -
    +
  • 2 cans (16 ounces each) black be...
    -
    +
  • 1 cup chopped tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup chopped celery
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  • 1 pound hamburger
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  • 1 med. onion
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  • 3 qt. water
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  • 1/4 cup rice
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon oil
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  • 1 cup coarsely chopped celery
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  • 1 cup coarsely chopped onion
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  • 2 teaspoons minced garlic
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  • 1 cup coarsely chopped red bell...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
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  • 13 Ingredients
  • 1 small stick celery, chopped
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  • 2 garlic cloves, chopped
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  • 3 tablespoons extra-virgin olive...
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  • 1 bunch basil, leaves removed an...
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  • 16 ounces rice, cooked
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 4 cups cooked rice
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  • 2 cups smoked turkey, cut in 1 &...
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  • 1/4 cup chopped onion
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  • 2 tablespoons chopped green peppers
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 ham bone
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  • 1 small cabbage , diced
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  • 1/2 lb dry great northern bean
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  • 1 (16 ounce) can diced tomatoes
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  • 2 medium onions , diced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 cup brown rice
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  • 1 bay leaf
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  • 1 teaspoon black pepper
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  • 1 tablespoon dried crushed basil...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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