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Dairy free
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Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 2 garlic cloves, thinly sliced
  • 1 leek, trimmed and thinly sliced (wh...
  • 1/2 tsp kosher salt
  • 1 large carrot, cut into 1/2-inch pie...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 lb yellow eye or navy beans, soak...
  • One 1 1/2 lb ham hock, cut crosswise...
  • 6 cups water
  • 1 bay leaf
  • 1/2 medium yellow onion, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 cans (13-3/4 oz. each) ready-to-ser...
  • 2 cups water
  • 1 smoked ham hock
  • 1 cup chopped onion
  • 1/2 cup sliced carrot
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 1/4 lbs thick-sliced bacon, cut cro...
  • 2 Tbsps extra-virgin olive oil
  • 1 Spanish onion, finely chopped
  • 1 large carrot, finely diced
  • 2 celery ribs, finely diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 5 Ingredients
  • 4 ozs Cajun smoked sausage, chopped (...
  • 3 cups fat-free, less-sodium chicken...
  • 1 (14.5-oz) can no-salt-added diced t...
  • 6 cups coarsely chopped kale (about 8...
  • 1 (16-oz) can navy beans, drained and...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1 x Meadow-raised Ham Hock
  • 2 cups Dry White Beans
  • 1 tbsp Raw Cider Vinegar
  • 1 x Strip of Kombu
  • 2 x Bay Leaves
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 7 Ingredients
  • 3 1/2 cups Swanson® Chicken Broth (Re...
  • 3 cups V8® 100% Vegetable Juice
  • 1 bag (16 ozs) frozen Italian-style v...
  • 1/2 tsp garlic powder or 2 cloves gar...
  • 1 tsp dried oregano leaves or Italian...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 1 small stick celery, chopped
  • 2 garlic cloves, chopped
  • 3 Tbsps extra-virgin olive oil
  • 1 bunch basil, leaves removed and cho...
  • 16 ozs rice, cooked
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 1 sweet onion, chopped
  • 6 cloves garlic, minced
  • 1 qtchicken broth
  • 1 tsp adobo seasoning (optional)
  • 2 (15 oz) cans navy beans
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 1 tbs olive oil
  • 1 x onion , chopped
  • 1 x carrot , chopped
  • 2 stalks celery , chopped
  • 2 cloves garlic , chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 200 g bean sprouts
  • 6 dried anchovies
  • 1 piece of dried kelp
  • 2 inch slice of daikon
  • 6 cups water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 cups dried black beans, picked over...
  • 3 tbsp olive oil
  • 1 large onion, diced
  • 6 cloves garlic, minced
  • 2-3 jalapeno peppers (seeded if less...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 2 cups dried white beans
  • Pinch of baking soda
  • 1 smoked ham bone or ham hock
  • 1 Tbsp minced parsley
  • 1 cup finely chopped onions
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • Cooking spray
  • 1 cup baby carrots, halved
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 7 ozs turkey kielbasa, halved lengthw...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 lb. carrots cleaned and chopped
  • 5 sticks celery chopped
  • 2 lbs. lentils rinsed
  • 1 30 oz. can black beans rinsed
  • 2 15 1/4 kidney beans rinsed
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 16 Ingredients
  • 2 Tbsps olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 5 cups vegetable or chicken broth
  • 1 small zucchini, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 1/2 cups dried pinto beans
  • 9 cups water
  • 1 (1-lb) meaty ham bone
  • 1/2 cup finely chopped onion
  • 1 tsp salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 5 cup Water
  • 2 1/2 tsp Vegetable Base
  • 2 cup Broccoli, bite size florets
  • 2 tsp Extra Virgin Olive oil
  • 2 cup Sweet Onion, small dice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/4 tsp garlic powder
  • 2 carrots, sliced
  • 1/2 tsp paprika
  • 1 lb leftover ham bone with meat atta...
  • 2 stalks celery, diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 26 Ingredients
  • 3 cups Yellow Eye beans
  • -- Olive oil, as needed
  • 1 whole carrot, diced
  • 2 stalks celery, diced
  • 1 onion, diced
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • Vegetable oil, for frying
  • 3 6-inch corn tortillas, cut into nar...
  • Kosher salt
  • 1 onion, cut into 1/4-inch dice
  • 1 tsp ground cumin
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 cans cannellini beans
  • Salt and pepper to taste
  • 2 cloves garlic, diced fine
  • 3 sprigs fresh thyme or 1 tsp dried t...
  • 3 cups torn kale
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1/2 stalk celery, chopped
  • 1/2 tsp salt
  • 1 lb dry great Northern beans
  • 1/2 tsp ground white pepper
  • 1 ham hock
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 links Italian Sausage
  • 1 small onion, finely chopped
  • 1 x clove garlic, minced
  • 6 cup chicken stock
  • 1 can white beans, drained and rinsed
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
  • 9 Ingredients
  • 4 strips bacon
  • 1 large carrot, chopped (about ¾ cup)
  • 2 stalks celery, chopped (about 1 cup)
  • 1 medium onion, chopped (about 1 cup)
  • 4 cloves garlic, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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