LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 pound yellow eye or navy bea...
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  • One 1 1/2 pound ham hock, cut cr...
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  • 6 cups water
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  • 1 bay leaf
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  • 1/2 medium yellow onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (3- to 4-ounce) link of Spanis...
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  • 1 medium onion, chopped
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  • 1 large garlic clove, finely cho...
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  • 1/2 green bell pepper, chopped
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  • 1/4 teaspoon dried hot red peppe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans (19 ounces each) black be...
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  • 1 3/4 cups chicken broth
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  • 1 cup water
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup dried black beans, soaked...
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  • 3 tablespoons vegetable oil
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  • 1 medium onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 rib celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans (19 ounces each) black be...
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    +
  • 1 3/4 cups chicken broth
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    +
  • 1 cup water
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon dried oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup dried black beans, soaked...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 medium onion, chopped
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  • 1 green bell pepper, chopped
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    +
  • 1 rib celery, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pinch ground cumin
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  • white pepper
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  • 1 tablespoon fresh parsley , minced
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  • 3 cups water
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  • 1 garlic clove
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 quarts water
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  • 1 large ham hock (about 3/4 pound)
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  • garnish
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  • 1 cup water
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  • 1 red onion , chopped (about 2 c...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 jalapeno pepper, chopped
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  • cilantro (for garnish)
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  • 1 teaspoon cumin powder
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  • 2 cups pinto beans
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  • 1 onion
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 jalapeno pepper, seeded and qu...
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  • 1 ham bone
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  • 2 (14 1/2 ounce) cans diced toma...
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  • 1 tablespoon dried oregano
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  • sliced green onion (to garnish)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 lb ground beef
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  • jalapenos, sliced thin,to garnish
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  • 4 cups beef broth
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  • 2 tablespoons fresh parsley , fi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all