LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 cup Water
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  • 2 1/2 tsp Vegetable Base
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  • 2 cup Broccoli, bite size florets
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  • 2 tsp Extra Virgin Olive oil
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  • 2 cup Sweet Onion, small dice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 garlic cloves, thinly sliced
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  • 1 leek, trimmed and thinly slice...
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  • 1/2 teaspoon kosher salt
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  • 1 large carrot, cut into 1/2-inc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 26 Ingredients
  • 3 cups Yellow Eye beans
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  • -- Olive oil, as needed
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  • 1 whole carrot, diced
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  • 2 stalks celery, diced
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  • 1 onion, diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 x 450g cans cannellini beans ,...
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  • 2 celery sticks, finely chopped
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  • 4 shallots , finely chopped
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  • 2 garlic cloves , finely chopped
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  • 1 carrot , finely chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 16 oz each) white kidney beans (...
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  • 6 oz Swiss chard, coarsely chopped
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  • 1 lb reduced-fat kielbasa or It...
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  • 1 pkg (.8 oz) leek soup and rec...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 leeks, white and light green p...
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  • 1 2-pound roasted chicken, skin...
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  • 1 tablespoon chopped fresh sage,...
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  • 2 14-ounce cans reduced-sodium c...
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  • 1 15-ounce can cannellini beans,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 cup haricot beans
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  • 1 x leek, diced finely
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  • fresh chicken stock, hot
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  • salt and freshly ground white pe...
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  • 1 x red onion, sliced finely
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons olive oil, divided
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  • 12 ounces fully cooked chicken-a...
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  • 4 cups thinly sliced green cabba...
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  • 3 leeks (white and pale green pa...
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  • 2 cups baby carrots, cut in half...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 3 cup(s) Yellow Eye beans
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  • Olive oil, as needed
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    +
  • 1 whole carrot, diced
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    +
  • 2 stalks celery, diced
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    +
  • 1 onion, diced
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 3 cup(s) Yellow Eye beans
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    +
  • Olive oil, as needed
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    +
  • 1 whole carrot, diced
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    +
  • 2 stalks celery, diced
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    +
  • 1 onion, diced
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon(s) olive oil
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  • 1 1/4 cup(s) leeks thinly sliced
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  • 1 clove(s) garlic crushed
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  • 6 cup(s) chicken broth
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  • 1 1/2 cup(s) chicken boneless, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/4 cups thinly sliced leeks,...
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  • 1 large garlic clove, crushed
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  • 1/2 cup (1/4-inch-thick) slices...
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  • 6 cups reduced-sodium, fat-free...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 leeks, white and light green p...
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    +
  • 1 tablespoon chopped fresh sage...
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    +
  • 1 2-pound roasted chicken, skin...
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    +
  • 2 14-ounce cans reduced-sodium c...
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    +
  • 1 15-ounce can cannellini beans,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all