• 10 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 small onion, chopped
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  • 1 garlic clove, finely chopped
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  • 2 ounces cured Spanish chorizo,...
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  • 1 small bunch Tuscan kale, cente...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 3 cloves garlic, minced
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  • 1 1/2 teaspoons fresh rosemary l...
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  • 1 (15 oz) can dark red kidney be...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (1-pound) bag dried red kidney...
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  • 1 large onion, chopped
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  • 4 large garlic cloves, chopped
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  • 4 fresh ají dulce chiles, stemme...
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  • 2 Cubanelle peppers (Italian gre...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup dried small white, white...
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  • 6 fresh parsley sprigs
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  • 2 fresh thyme sprigs
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  • 2 bay leaves
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  • 1 Tbs. olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 16 oz each) white kidney beans (...
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  • 6 oz Swiss chard, coarsely chopped
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  • 1 lb reduced-fat kielbasa or It...
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  • 1 pkg (.8 oz) leek soup and rec...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 3 1/2 cups Swanson® Chicken Brot...
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  • 3 cups V8® 100% Vegetable Juice
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  • 1 bag (16 ounces) frozen Italian...
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  • 1/2 teaspoon garlic powder or 2...
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  • 1 teaspoon dried oregano leaves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup dried cannellini (white ki...
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  • 12 cups water (or more), divided
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  • 1/2 cup 1/4-inch dice prosciutto...
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  • 1 head of garlic, cut crosswise...
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  • 1/2 teaspoon fennel seeds, divided
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 7 Ingredients
  • 3 yellow, orange or red bell pep...
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  • 1 tablespoon olive oil
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  • 1 small onion, chopped
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  • 1/8 teaspoon dried crushed red p...
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  • 2 14 1/2-ounce cans low-salt chi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil, divided
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  • 12 ounces fully cooked chicken-a...
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  • 4 cups thinly sliced green cabba...
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  • 3 leeks (white and pale green pa...
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  • 2 cups baby carrots, cut in half...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 lb. carrots cleaned and chopped
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  • 5 sticks celery chopped
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  • 2 lbs. lentils rinsed
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  • 1 30 oz. can black beans rinsed
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    +
  • 2 15 1/4 kidney beans rinsed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/3 cup black beans
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    +
  • 1/3 cup red kidney beans
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    +
  • 1/3 cup appaloosa or small red b...
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    +
  • 1/3 cup cranberry or pinto beans
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    +
  • 1/3 cup great northern or navy b...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 cups vegetable or chicken broth
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    +
  • 1 can (14 1/2 ounces) italian st...
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  • 1 can (19 ounces) red kidney bea...
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  • 1 can (19 ounces) pinto beans, r...
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    +
  • 2 onions, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoon(s) Vegetable Oil
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    +
  • 1 Onions Chopped
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  • 1 Green Bell Pepper Chopped
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  • 1 Yellow Bell Pepper Chopped
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  • 29 ounce(s) Canned Chicken Broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1-1/2 cups dried kidney beans
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    +
  • 2 tbsp vegetable oil
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    +
  • 2/3 lb kielbasa sausages , sliced
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  • 2 onions , diced
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  • 4 cloves garlic , minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup diced onion
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    +
  • 2 cloves garlic
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  • 4 cups low-sodium chicken stock
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    +
  • 1 large zucchini, cut into small...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 1/2 teaspoon(s) garlic chopped
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    +
  • 1 can(s) tomatoes (28oz can) cut
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    +
  • 3 cup(s) water
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    +
  • 1 can(s) tomato paste (6oz)
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    +
  • 1 teaspoon(s) chili powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/3 cup black beans
    -
    +
  • 1/3 cup red kidney beans
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    +
  • 1/3 cup appaloosa or small red b...
    -
    +
  • 1/3 cup cranberry or pinto beans
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    +
  • 1/3 cup great northern or navy b...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 cups vegetable or chicken broth
    -
    +
  • 1 can (14 1/2 ounces) italian st...
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    +
  • 1 can (19 ounces) red kidney bea...
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    +
  • 1 can (19 ounces) pinto beans, r...
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    +
  • 2 onions, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 yellow onions, chopped
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    +
  • 2 carrots, chopped
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    +
  • 3 celery stalks, chopped
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    +
  • 1/2 sweet red pepper, chopped
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    +
  • 4 cloves of garlic, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 green bell pepper, chopped
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    +
  • 1 yellow bell pepper, chopped
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    +
  • 2 (15 ounce) cans kidney beans,...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 (14.5 ounce) cans chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can (15 to 16 ounces) navy bea...
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    +
  • 1 can (15 to 16 ounces) red kidn...
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    +
  • 1 can (15 ounces) black beans, r...
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    +
  • 1 can (14.5 ounces) no-salt-adde...
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    +
  • 1 1/4 cups fat-free chicken brot...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 clove garlic, minced
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    +
  • 1/8 teaspoon dried thyme
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 stalk celery, chopped
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    +
  • 2 cups water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/3 cup heaping great northern bean
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    +
  • 1 tablespoon black-eyed peas
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    +
  • 2 tablespoons split peas
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    +
  • 1/3 cup heaping red beans
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    +
  • 1/4 cup garbanzo beans
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 (15.25 ounce) can whole kernel...
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  • 2 (15 ounce) cans kidney beans,...
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    +
  • 1/4 teaspoon dried oregano
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    +
  • 1 medium green pepper, chopped
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    +
  • 1 medium onion, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • olive oil
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    +
  • 1 onion , chopped
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    +
  • 1/2 teaspoon dried sage
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    +
  • 1 1/2 cups chicken stock (I make...
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    +
  • 1 can white kidney beans , drain...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all