• 9 Ingredients
  • Ingredients
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  • 1 package of dried black beans -...
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  • 1 onion
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  • 1 green bell pepper
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  • 3 cloves garlic
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 green pepper diced
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  • 1 red pepper diced
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  • 2 red onions diced
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  • 2 Tablespoons olive oil
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  • 2 cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb dried black beans, rinsed
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  • 1 large sweet onion, chopped
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  • 1 large green pepper, chopped
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  • 2 cloves garlic, chopped fine
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  • 2 quarts water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 16 ounces dry black beans
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  • 2 quarts water
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  • bone from a large ham
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  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon unsweetened cocoa p...
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  • 1/2 cup minced fresh cilantro
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  • 3/4 cup orange juice
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (3- to 4-ounce) link of Spanis...
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  • 1 medium onion, chopped
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  • 1 large garlic clove, finely cho...
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  • 1/2 green bell pepper, chopped
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  • 1/4 teaspoon dried hot red peppe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried red beans (about 6 o...
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  • 1 cup dried black beans (about 6...
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  • 1 1/2 teaspoons olive oil
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  • 1 1/3 cups diced smoked chorizo...
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  • 1/2 cup diced carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (12-ounce) package variety dri...
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  • Cooking spray
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  • 1 cup chopped onion (1 medium)
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  • 4 cups fat-free, less-sodium chi...
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  • 3 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup dried black beans, soaked...
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  • 3 tablespoons vegetable oil
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  • 1 medium onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 rib celery, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans (19 ounces each) black be...
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  • 1 3/4 cups chicken broth
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  • 1 cup water
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cans (14-19 ounces each) black...
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  • 1 3/4 cups low-sodium chicken broth
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  • 1 cup water
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon dried oregano, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 tablespoon(s) Vegetable Oil
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  • 1 Onions Chopped
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  • 1 green bell pepper Chopped
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  • 1 Yellow Bell Pepper Chopped
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  • 29 ounce(s) Canned Chicken Broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup olive oil
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  • 1 cup dried, cooked chorizo, dic...
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  • 1 small red onion, finely choppe...
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  • 1 medium red bell pepper, cored,...
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  • 1 medium green bell pepper, core...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup dried black beans, soaked...
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  • 3 tablespoons vegetable oil
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    +
  • 1 medium onion, chopped
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  • 1 green bell pepper, chopped
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    +
  • 1 rib celery, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans (19 ounces each) black be...
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    +
  • 1 3/4 cups chicken broth
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    +
  • 1 cup water
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon dried oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cans (14-19 ounces each) black...
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    +
  • 1 3/4 cups low-sodium chicken broth
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    +
  • 1 cup water
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    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon dried oregano, crushed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 green bell pepper, chopped
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  • 1/8 teaspoon ground cumin
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  • 7 cups water
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  • 2 cloves garlic, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
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  • 1 cup frozen corn
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  • 1 (10 1/2 ounce) can tomato soup
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  • 1/2 cup French lentils or lentils
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  • 1 (14 1/2 ounce) can black beans...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 green bell pepper, chopped
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  • 1 yellow bell pepper, chopped
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  • 2 (15 ounce) cans kidney beans,...
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  • 2 tablespoons vegetable oil
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    +
  • 2 (14.5 ounce) cans chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup green pepper, diced
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  • 2 cups dried black-eyed peas
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  • 1 large chopped onion
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  • 6 cups water
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  • 2 cups sliced carrots
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tsp. oregano
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  • 6 chopped garlic cloves
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  • 1 sm. hot pepper
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  • 1 lb. black beans
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  • 1 lg. chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups chicken stock
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  • 2 tablespoons olive oil
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  • 1 teaspoon cayenne pepper
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  • 1 small green pepper
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (15 ounce) cans black beans ,...
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  • salt , to taste
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    +
  • 1 teaspoon cayenne pepper
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  • 5 garlic cloves , minced
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  • 7 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon hot red pepper flakes
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • 2 1/2-3 cups chicken broth
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    +
  • 2 (15 ounce) cans black beans ,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon salt
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    +
  • 4 garlic cloves , minced (powder...
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    +
  • 1/2 teaspoon pepper
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    +
  • 3 onions , chopped
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    +
  • 3 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all

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