LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tbs olive oil
    -
    +
  • 1 x onion , chopped
    -
    +
  • 1 x carrot , chopped
    -
    +
  • 2 stalks celery , chopped
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • The Toasts
    -
    +
  • 6 slices chewy, country-style bread
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 garlic cloves
    -
    +
  • The Soup
    -
    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 cups vegetable or chicken broth
    -
    +
  • 1 can (14 1/2 ounces) italian st...
    -
    +
  • 1 can (19 ounces) red kidney bea...
    -
    +
  • 1 can (19 ounces) pinto beans, r...
    -
    +
  • 2 onions, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb. ground beef
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 cans (10 3/4 oz. each) condens...
    -
    +
  • 2 cans (14 oz. each) beef broth
    -
    +
  • 2 cups sliced fresh green beans
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 cups vegetable or chicken broth
    -
    +
  • 1 can (14 1/2 ounces) italian st...
    -
    +
  • 1 can (19 ounces) red kidney bea...
    -
    +
  • 1 can (19 ounces) pinto beans, r...
    -
    +
  • 2 onions, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Egg
    -
    +
  • 10 Garlic cloves, minced or pu...
    -
    +
  • 3 tablespoons Fresh parsley, c...
    -
    +
  • 6 cups Water
    -
    +
  • 1/2 pound green beans, 1 ½" len...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all