• 8 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 cup sliced green onions
    -
    +
  • 3/4 cup chopped cooked ham (abou...
    -
    +
  • 3 cups fresh corn kernels (about...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup dried cannellini (white ki...
    -
    +
  • 12 cups water (or more), divided
    -
    +
  • 1/2 cup 1/4-inch dice prosciutto...
    -
    +
  • 1 head of garlic, cut crosswise...
    -
    +
  • 1/2 teaspoon fennel seeds, divided
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (15-ounce) cans black beans, d...
    -
    +
  • 2 (4.5-ounce) cans chopped green...
    -
    +
  • 1 (14 1/2-ounce) can Mexican ste...
    -
    +
  • 1 (14 1/2-ounce) can diced tomat...
    -
    +
  • 1 (11-ounce) can whole kernel co...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1/2 cup frozen chopped onion
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon bottled minced garlic
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 onion, chopped
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 45 oz black beans – NOT drained
    -
    +
  • 1/2 tsp red pepper flakes
    -
    +
  • 1 tsp cumin (more to taste)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 cups water
    -
    +
  • 5 cups dried navy beans, soaked...
    -
    +
  • 1 lb. Oscar Mayer Baked 96% Fat-...
    -
    +
  • 1 can (15 oz.) corn, drained
    -
    +
  • 1 can (4 oz.) mild diced green c...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 1/2 teaspoon(s) garlic chopped
    -
    +
  • 1 can(s) tomatoes (28oz can) cut
    -
    +
  • 3 cup(s) water
    -
    +
  • 1 can(s) tomato paste (6oz)
    -
    +
  • 1 teaspoon(s) chili powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1 small onion , chopped
    -
    +
  • 1 clove garlic , minced
    -
    +
  • 2 cups tomato juice
    -
    +
  • 1 cup canned black beans , drain...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 2 cups frozen corn
    -
    +
  • 2 cups beef broth
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1 (14 1/2 ounce) can diced tomat...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 cup frozen corn
    -
    +
  • 1 (10 1/2 ounce) can tomato soup
    -
    +
  • 1/2 cup French lentils or lentils
    -
    +
  • 1 (14 1/2 ounce) can black beans...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 (10 ounce) can golden corn, dr...
    -
    +
  • 1 cup diced fresh tomatoes
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 1 large carrot, chopped
    -
    +
  • 1 teaspoon dried summer savory
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups frozen whole kernel corn
    -
    +
  • 1 (14 1/2 ounce) can ready-to-se...
    -
    +
  • 3/4 lb lean ground beef
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1 (14 1/2 ounce) can diced tomat...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 2 cups water
    -
    +
  • 1 cup diced fully cooked ham
    -
    +
  • 1/2 cup Green Giant® frozen whol...
    -
    +
  • 1 can (15 ounces) Progresso® bla...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 2 tablespoons garlic powder
    -
    +
  • 1/2 teaspoon cumin powder
    -
    +
  • 2 (14 ounce) cans chicken broth...
    -
    +
  • 2 (14 1/2 ounce) cans diced toma...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 cup coarsely chopped celery
    -
    +
  • 1 cup coarsely chopped onion
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 1 cup coarsely chopped red bell...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (15 ounce) can cannellini or w...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup frozen lima beans
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup whole kernel corn
    -
    +
  • 1/2 cup frozen chopped onion
    -
    +
  • 1 (14 ounce) can reduced-sodium...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 can diced tomatoes and green c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 (15.25 ounce) can whole kernel...
    -
    +
  • 2 (15 ounce) cans kidney beans,...
    -
    +
  • 1/4 teaspoon dried oregano
    -
    +
  • 1 medium green pepper, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 jalapeno pepper, seeded and qu...
    -
    +
  • 1 ham bone
    -
    +
  • 2 (14 1/2 ounce) cans diced toma...
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • sliced green onion (to garnish)
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups frozen whole kernel corn
    -
    +
  • 3 teaspoons chili powder
    -
    +
  • 1 (14 1/2 ounce) can ready-to-se...
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 3/4 lb ground beef round
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 cups low sodium chicken broth...
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 2 (420 ml) cans black beans
    -
    +
  • 2 garlic cloves , finely chopped
    -
    +
  • 1 red bell pepper , seeded and c...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all