HF
High fiber
  • 10 Ingredients
  • 15 ounce can black beans, draine...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 cup onion, small diced
    -
    +
  • 2 teaspoons fresh garlic, minced
    -
    +
  • ½ teaspoon dried oregano
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 cups low-sodium canned black b...
    -
    +
  • 1 tbsp chia
    -
    +
  • 1 cup spinach
    -
    +
  •  
  •  
  •  
  • Nutrition 67% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (3- to 4-ounce) link of Spanis...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 large garlic clove, finely cho...
    -
    +
  • 1/2 green bell pepper, chopped
    -
    +
  • 1/4 teaspoon dried hot red peppe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 lb. carrots cleaned and chopped
    -
    +
  • 5 sticks celery chopped
    -
    +
  • 2 lbs. lentils rinsed
    -
    +
  • 1 30 oz. can black beans rinsed
    -
    +
  • 2 15 1/4 kidney beans rinsed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1 small onion , chopped
    -
    +
  • 1 clove garlic , minced
    -
    +
  • 2 cups tomato juice
    -
    +
  • 1 cup canned black beans , drain...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all