LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 (15-ounce) cans no-salt-added...
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  • 2 (14-ounce) cans fat-free, less...
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  • 1 cup chopped onion (about 1 med...
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  • 1 cup chopped red bell pepper (a...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 (15-ounce) cans no-salt-added...
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    +
  • 2 (14 1/4-ounce) cans no-salt-ad...
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  • 1 cup chopped onion
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  • 1 cup chopped sweet red pepper
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups water
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  • 1 cup chopped onion
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  • 1/4 cup chopped carrot
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  • 1/2 cup chopped celery
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 2 cups dried garbanzo beans
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  • 1 (1/2-pound) ham bone
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  • 2 quarts water
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  • 1 medium cabbage, finely shredded
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  • 1 whole pod red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 pound kale
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  • 2 teaspoons olive oil
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  • 1 cup chopped onion (1 medium)
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  • 1/2 cup chopped celery (1 large...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
  • 6 Ingredients
  • 1 1/2 cups dried pinto beans
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  • 9 cups water
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  • 1 (1-pound) meaty ham bone
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  • 1/2 cup finely chopped onion
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  • 1 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 cup chopped onion
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    +
  • 1 cup chopped sweet red pepper
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1/2 teaspoon dried dillweed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound dried navy beans
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  • 8 slices bacon
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  • 3 cups chopped onion
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  • 2 1/2 cups chopped carrot
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  • 1 1/2 cups chopped celery
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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