V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 6 medium-size whole wheat tortillas
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  • Sunflower oil or olive oil
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  • Salt and pepper
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  • 1 (10-oz) bag of frozen corn, de...
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  • 1 can of black beans, rinsed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 triangles
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  • 1/2 cup chopped roasted red peppers
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  • 1/3 cup white beans
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  • 1/4 cup nonfat plain Greek yogurt
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  • 2 tbsp chopped olives
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 medium Russet (baking) potatoe...
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  • 1 tbsp grapeseed oil or melted c...
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  • Sea salt and freshly ground blac...
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  • Few pinches of chili powder
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  • 1/2 tbsp oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 425 degrees
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  • 1 oz whole-grain tortilla chips
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  • a baking sheet
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  • 1/4 cup reduced sodium black beans
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  • 1/4 cup reduced-fat shredded Mex...
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 4 oz baked tortilla chips
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  • 8 oz ground turkey breast
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  • 3/4 cup fat-free spicy black bea...
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  • Salt and freshly ground black pe...
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  • 1 cup reduced-fat Mexican style...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 whole grain tortillas
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  • 5 oz shredded chicken breast
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  • 1/4 cup black beans
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  • 2 tablespoons enchilada sauce
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  • 1/4 cup low-fat, shredded monter...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 bag tortilla chips
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  • 1 can black beans
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  • 1 tsp olive oil
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  • salt and pepper
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  • 2-3 tbsp salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (15 oz) can of corn, drained
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  • 1 (15 oz) can black beans, drain...
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  • 1 (12.5 oz) can Swanson Premium...
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  • 1 (10 oz) can enchilada sauce
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  • 1 (10 3/4 oz) can Campbell’s cre...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound boneless skinless chicke...
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  • 2 teaspoons blackened seasoning
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  • olive oil
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  • 1 can black beans, rinsed and dr...
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  • 2 tomatoes, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 (6-inch) corn tortillas, quar...
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  • Cooking spray
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  • 1 tablespoon canola oil
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  • 2 teaspoons ground cumin
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  • 1 teaspoon chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • This recipe calls for:
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  • Easy Whole-Wheat Pizza Dough
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  • 1/4 teaspoon salt
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  • 2 medium plum tomatoes, diced
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  • Yellow cornmeal, for dusting
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 T olive oil, for pan
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  • 12 ounces (53 g) button mushroom...
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  • 1 clove garlic, minced
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  • ½ tsp salt
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • A few giant handfuls of blue cor...
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  • ~1.5 cups leftover bean chili (s...
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  • 1/2 a bell pepper, chopped
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  • 1/2 a cup of freshly grated chee...
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  • Yogurt or sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 (1-pound) pork tenderloin, tri...
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  • 2 tablespoons olive oil, divided
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper
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  • Cooking spray
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 oz tortilla chips (round chips...
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  • 1 can (16 oz) black beans, rinse...
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  • 1 cup chicken breast, cooked and...
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  • 1 1/2 cups shredded Monterey Jac...
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  • 1/2 red onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 small onion, peeled and diced
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  • 2 garlic cloves, peeled and minced
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  • 1 cup dry kidney beans (or 2 cup...
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  • 1 cup dry black beans (or 2 cups...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound ground beef
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  • 4 cups torn leaf lettuce
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  • 1 large tomato, chopped
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  • 1 cup canned black beans, rinsed...
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  • 1/2 cup Catalina salad dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 20 tortilla chips (4 oz.)
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  • 1/3 cup drained canned black bea...
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  • 1 OSCAR MAYER Wiener, thinly sliced
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  • 3 KRAFT Singles, cut in half
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  • 1/2 cup shredded lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 teaspoon(s) canola oil
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  • 1/2 red onion, diced
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  • 3 clove(s) garlic, finely chopped
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  • 1/2 16-ounce bag(s) frozen black...
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  • 1/4 teaspoon(s) sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 oz tortilla chips (round chips...
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  • 1 can (16 oz) black beans, rinse...
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    +
  • 1 cup chicken breast, cooked and...
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    +
  • 1 1/2 cups shredded Monterey Jac...
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    +
  • 1/2 red onion, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 9 dried guajillo chiles, stemmed...
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  • 1 1/2 cups chicken broth
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  • 1/8 tsp. cumin seeds, lightly to...
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  • 3 cloves garlic, roughly chopped
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  • 1 small bay leaf
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup chopped fresh cilantro
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  • 1/2 cup diced red onion
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon minced seeded serra...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound ground turkey breast
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  • 1 tablespoon chili powder (a pal...
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    +
  • 1/2 tablespoon ground cumin (hal...
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    +
  • 1 onion, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can of refried beans
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  • 1 can of chili with beans
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  • 1 bar of cream cheese
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  • 2 cups colby-jack shredded cheese
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  • 3 tsp lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Salsa:
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  • 12 large shrimp (10-15 count), g...
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  • 1 tablespoon minced garlic
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  • 3 tablespoons minced jalapeño (s...
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  • 1/3 cup minced Texas 1015 sweet...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all

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