HF
High fiber
  • 7 Ingredients
  • 1 pound Italian sausage (sweet o...
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  • 2 teaspoons chili powder
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  • 1 14.5-ounce can diced tomatoes,...
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  • 2 15-ounce cans kidney beans, dr...
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  • 3/4 cup jarred salsa
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 1 loaf jalapeno cornbread
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  • 1 batch refried black beans
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  • 1 batch chipotle caramelized onions
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  • 2 cups cheddar cheese, grated, r...
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  • 4 tablespoons butter, room tempe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • 1 tsp. butter
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  • 1 lb. fresh loose spicy pork sau...
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  • 1 medium yellow onion, peeled an...
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  • 1 cup white cornmeal
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  • 1/2 cup flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound sweet Italian chicken sa...
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  • 1 tablespoon chili powder
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  • 2 15-ounce cans kidney beans in...
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  • 1/2 cup hot salsa
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  • 1 8 1/2-ounce box corn-bread mix...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 23 Ingredients
  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 2 tbsp Vegetable Oil
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  • 1 1/2 pounds Ground Turkey
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  • 12 ounces Tomato Sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 1/2 cups chopped onions
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  • 1 1/4 pounds assorted wild mushr...
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  • 1 1/2 tablespoons chopped fresh...
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  • 4 teaspoons chopped fresh thyme
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 batch of cornbread, cut into c...
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  • 12 ounces of baby romaine lettuce
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  • 1 cup of black beans
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  • 1 cup of copycat chipotle corn s...
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  • 1 avocado, cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 (15-oz.) cans seasoned black-e...
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  • 2 tablespoons butter
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  • 1 small sweet onion, finely chopped
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  • 1 red bell pepper, finely chopped
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 (6-ounce) package Mexican corn...
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  • 1 (1-ounce) envelope buttermilk...
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  • 1 small head romaine lettuce, sh...
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  • 2 large tomatoes, chopped
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  • 1 (15-ounce) can black beans, ri...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 cups chopped cooked ham
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  • 2 tablespoons vegetable oil
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  • 3 tablespoons all-purpose flour
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  • 3 cups chicken broth
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  • 1 (16-ounce) package frozen seas...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 15.5-ounce cans kidney beans,...
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  • 1 28-ounce can diced tomatoes
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  • 12 ounces lager beer
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  • 3/4 pound beef chuck, cut into 3...
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  • 1 medium yellow onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 23 Ingredients
  • Olive Oil for sautéing
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  • 1 large Yellow Onion, diced
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  • 4 cloves Garlic, minced
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  • 1-2 Chipotle peppers in Adobo, d...
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  • 1/2 cup Sun-dried Tomatoes, rehy...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 large white onion, chopped
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  • 4 cloves garlic, chopped
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  • kosher salt and black pepper
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  • 1 pound ground beef chuck
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 onion, chopped
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  • 3 garlic cloves, minced
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  • 1/2 small jalapeno chile pepper,...
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  • 1 pound extra-lean ground beef c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 pkg. (8-1/2 oz.) corn muffin mix
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  • 1 red pepper, finely chopped
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  • 1 cup frozen corn
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  • 1 can (15-1/2 oz.) black beans o...
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  • 1 pkg. (1-1/4 oz.) TACO BELL® HO...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup sour cream
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  • 1 cup salsa
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  • 2 medium (2 cups) tomatoes, seed...
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  • 1 small (1 cup) green bell peppe...
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  • 1/2 cup chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 medium (3 cups) zucchini, sliced
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  • 8 ounces (2 cups) LAND O LAKES®...
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  • 1 (16-ounce) package frozen whol...
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  • 1 (16-ounce) jar thick and chunk...
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  • 1 (15-ounce) can black beans, ri...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 onion, chopped
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  • 3 garlic cloves, minced
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  • 1/2 small jalapeno chile pepper,...
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  • 1 pound extra-lean ground beef c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons strained bacon grease
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  • 1 egg
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  • 2 cups buttermilk at room temper...
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  • 1 3/4 cups cornmeal, preferably...
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  • 1 scant teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup dried black-eyed peas
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  • 1 1/4 cups yellow cornmeal
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  • 3/4 cup coarsely grated sharp Ch...
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  • 1/2 cup all-purpose flour
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  • 1 tablespoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Old-fashioned corn bread , crumbled
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  • 1/2 cup (1 stick) butter
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  • 2 medium onions, chopped
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  • 2 medium-size red bell peppers,...
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  • 2 celery stalks with leaves, cho...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 boxes cornbread mix (8 1/2 oun...
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  • 2 eggs
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  • 2/3 cup milk
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  • 2 cups frozen corn kernels, thawed
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  • 2 tablespoons spicy brown mustar...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound spicy ground pork sausage
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  • 1 medium onion, diced
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  • 1 cup white cornmeal
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  • 1/2 cup all-purpose flour
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  • 1 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (8 to 14-ounce) package corn b...
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  • 2 teaspoons vegetable oil
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  • 1/3 cup chopped green pepper
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  • 1 medium (1/2 cup) onion, chopped
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  • 4 ounces ground turkey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 1/2 pound ground chuck
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  • 1 cup no-salt-added whole kernel...
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  • 2 teaspoons chili powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all