• 15 Ingredients
  • Cooking spray
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  • 1 cup chopped onion
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  • 3 garlic cloves, minced
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  • 6 cups fat-free, less-sodium chi...
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  • 1/4 cup uncooked white rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 4 skinless, boneless chicken bre...
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  • 1 medium onion, chopped (about 1...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (about 4 ounces) chopped g...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups instant white rice, uncooked
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  • 1 can (15 oz.) black beans, rinsed
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  • 1 yellow pepper, chopped
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  • 1 can (10-1/2 oz.) condensed cre...
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  • 2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all