• 10 Ingredients
  • 1 15-ounce can black beans, rins...
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  • 1 14.5-ounce can diced tomatoes
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  • 1 10-ounce package frozen whole...
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped yellow, green, o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 pkg (14 oz each) frozen Southw...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1 can (10-3/4 oz each) reduced s...
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  • 1 can (12.5 oz each) chunk chick...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1 (15-ounce) can black beans, ri...
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  • 2/3 cup canned diced tomatoes an...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1 (15-oz.) can black beans, drai...
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  • 1 (10-oz.) can diced tomatoes an...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3-4 lb pork roast (or I used 3 s...
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  • 2 cans cream of chicken soup
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  • 1 can water
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  • 1 can sweet corn, drained
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  • 2 Tablespoons cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 skinless, boneless chicken bre...
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  • 4 teaspoons chili powder
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  • 2 teaspoons ground cumin
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  • 1 large onion, chopped (about 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups instant white rice, uncooked
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  • 1 can (15 oz.) black beans, rinsed
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  • 1 yellow pepper, chopped
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  • 1 can (10-1/2 oz.) condensed cre...
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  • 2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound ground turkey, fried and...
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  • 3 cans of stewed tomatoes, undra...
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  • 1 can of red kidney beans, undra...
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  • 1 can of whole kernel corn, undr...
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  • 1 can of cream of chicken soup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 cups chicken - 2 or 3 thic...
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  • 1 white onion
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  • 6 jalapeno pepper slices, choppe...
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  • 1 small can mushrooms, or 12 oz....
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  • 1 or 2 packages taco seasoning,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups chicken - 2 or 3 thic...
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  • 1 white onion, diced
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  • 6 jalapeno pepper slices, choppe...
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  • 1 small can mushrooms, or 12 oz....
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  • 1 or 2 packages taco seasoning,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 64 oz. chicken broth
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  • 1 can mild Ro*Tel
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  • 1 can original Ro*Tel
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  • 1 can black beans (undrained)
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  • 1 can southwestern corn (undrained)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1-1/2 pounds ground beef
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  • 1 can (14 oz.) ranch style beans...
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  • Doritos chips, cheese flavor
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  • 1 can (10-3/4 oz.) cream of chic...
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  • 1 can (10 oz.) diced Ro*Tel toma...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can cream of chicken soup
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  • 1 1/3 cups water
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  • 3/4 cups uncooked long grain rice
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  • 1 can corn, drained
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  • 1 can black beans, drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 chicken breasts
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  • 2 cans chili beans
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  • 1 can corn
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  • 1 can cream of chicken soup
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    +
  • 1 pkg. taco seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 boneless skinless chicken fingers
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  • 1 can cream of chicken soup
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  • Skim milk
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  • 1 Tbsp. salsa
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  • 1 Tbsp. Queso sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (19 ounce) can enchilada sauce...
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  • 1 cup cooked chicken, diced
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  • 3 cups chicken broth (bouillon w...
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  • 1 (10 ounce) package frozen corn
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  • 1/2 cup green pepper , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 green onions , sliced thinly
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  • 8 flour tortillas
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  • 2 medium tomatoes , chopped
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  • 1 cup picante sauce (I use Pace...
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  • 1 (10 3/4 ounce) can condensed c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 ounces mozzarella cheese , shr...
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  • 6-8 flour tortillas (8-inch)
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  • 10 3/4 ounces cream of chicken soup
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  • 1 1/2 cups salsa (i prefer black...
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  • 4 ounces sharp cheddar cheese ,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups milk
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  • 1/2 cup chopped yellow bell pepp...
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  • 1/2 cup chopped onion
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  • 1 (14 1/2 ounce) can diced tomat...
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  • tortilla chips
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • chopped onion
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  • sour cream
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  • 1 (10 ounce) can rotel , mexican...
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  • For dipping
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  • flour tortilla
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons blackening seasoni...
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  • 1 (15 1/2 ounce) can black beans...
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  • 8 flour tortillas
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  • 1 teaspoon black pepper
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    +
  • 1/2 teaspoon cayenne pepper (inc...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 (12 inch) flour tortillas, cut...
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  • 4 cups shredded Cheddar cheese
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  • 1 (16 ounce) jar salsa
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    +
  • 1/4 cup diced onion
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    +
  • 1 (16 ounce) container sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans (4.5 oz each) Old El Paso...
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  • 1 can (10 3/4 oz) condensed crea...
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  • 1 can (10 oz) Old El Paso® green...
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  • 1/4 cup mayonnaise or salad dres...
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  • 12 corn tortillas (6 inch), cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • cheddar cheese
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  • 1 (12 ounce) can black beans
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  • 1 (1 1/4 ounce) packet taco seas...
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  • 8 ounces cream of chicken soup
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  • 6-8 flour tortillas
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (4 1/2 ounce) can of chopped g...
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  • chopped green onion (optional)
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  • 1 1/4 lbs boneless skinless chicken
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  • 1 (1 1/4 ounce) envelope taco se...
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  • 1 (10 3/4 ounce) can condensed c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all