LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 lb. boneless, skinless chicken...
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 cans (14.5 oz each) chicken broth
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 lbs boneless skinless chicken...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium red onion, diced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 corn tortillas (6 inch), cut i...
    -
    +
  • 1 tsp. oil
    -
    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • 1 tub (10 oz.) PHILADELPHIA Sant...
    -
    +
  • 1 cup milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups instant white rice, uncooked
    -
    +
  • 1 can (15 oz.) black beans, rinsed
    -
    +
  • 1 yellow pepper, chopped
    -
    +
  • 1 can (10-1/2 oz.) condensed cre...
    -
    +
  • 2 cups water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups brown rice , cooked
    -
    +
  • 16 ounces pinto beans , canned d...
    -
    +
  • 2 lbs boneless skinless chicken...
    -
    +
  • 1 cup green pepper , chopped
    -
    +
  • 10 ounces enchilada sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 boneless skinless chicken fingers
    -
    +
  • 1 can cream of chicken soup
    -
    +
  • Skim milk
    -
    +
  • 1 Tbsp. salsa
    -
    +
  • 1 Tbsp. Queso sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can corn, drained
    -
    +
  • 1/2 jar roasted red peppers, di...
    -
    +
  • 1 can fire roasted tomatoes, w...
    -
    +
  • 1 can rotel tomatoes, w/ liquid
    -
    +
  • 1 can black beans, drained
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons blackening seasoni...
    -
    +
  • 1 (15 1/2 ounce) can black beans...
    -
    +
  • 8 flour tortillas
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 1/2 teaspoon cayenne pepper (inc...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 pound boneless skinless chic...
    -
    +
  • 3 cups Progresso® reduced-sodium...
    -
    +
  • 1 can (15 to 16 ounces) navy bea...
    -
    +
  • 1 can (14 1/2 ounces) no-salt-ad...
    -
    +
  • 1 envelope (1 ounce) Old El Paso...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (4 1/2 ounce) can of chopped g...
    -
    +
  • chopped green onion (optional)
    -
    +
  • 1 1/4 lbs boneless skinless chicken
    -
    +
  • 1 (1 1/4 ounce) envelope taco se...
    -
    +
  • 1 (10 3/4 ounce) can condensed c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb boneless skinless chicken b...
    -
    +
  • 11 ounces condensed cream of chi...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 15 ounces black beans , rinsed a...
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup cheddar cheese , shredded...
    -
    +
  • 2 (15 ounce) cans great northern...
    -
    +
  • 1 (4 1/2 ounce) can green chilie...
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 1 teaspoon oregano leaves
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 (8 inch) flour tortillas
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 1 (4 1/2 ounce) can green chilie...
    -
    +
  • 1-1 1/2 lb boneless skinless chi...
    -
    +
  • 1/2 cup green onion , diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh cilantro o...
    -
    +
  • 1 medium yellow pepper, chopped
    -
    +
  • 10 fluid ounces soup can water
    -
    +
  • 1 (10 fluid ounce) can condensed...
    -
    +
  • 1 (19 fluid ounce) can black bea...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 tablespoons reduced-fat sour c...
    -
    +
  • 1 (16 ounce) jar salsa
    -
    +
  • 1 1/2 lbs boneless skinless chic...
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 (1 1/4 ounce) envelope taco se...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • tortilla chips , to serve
    -
    +
  • 1 (10 ounce) can Rotel tomatoes...
    -
    +
  • 2 large boneless skinless chicke...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces sour cream
    -
    +
  • 3 cups medium sharp cheddar (shr...
    -
    +
  • sour cream , Salsa, and Black Ol...
    -
    +
  • 64 inches flour tortillas
    -
    +
  • 1 (1 ounce) package ranch dressi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 corn tortillas , cut into smal...
    -
    +
  • 1 cup shredded cheddar cheese (d...
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • black olives (to garnish)
    -
    +
  • jalapenos (to garnish)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (8 ounce) can diced tomatoes (...
    -
    +
  • 1 cup dried pinto bean
    -
    +
  • taco seasoning (I like to add a...
    -
    +
  • 1 cup rice
    -
    +
  • 1 large onion , chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all