• 23 Ingredients
  • 3 carrots, coarsely chopped
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  • 3 celery ribs, coarsely chopped
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  • 2 onions, coarsely chopped
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  • 1 whole chicken (about 3 1/2 pou...
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  • 1 head garlic, halved crosswise
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon ground cumin
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  • 1 (15.5-ounce) can navy beans, r...
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  • 1 (14.5-ounce) can no-salt-added...
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  • 1 (14-ounce) can fat-free, less-...
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  • 1 chipotle chile, canned in adob...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 3-4 lb pork roast (or I used 3 s...
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  • 2 cans cream of chicken soup
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  • 1 can water
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  • 1 can sweet corn, drained
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  • 2 Tablespoons cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • Cooking spray
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  • 1 cup chopped onion
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  • 3 garlic cloves, minced
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  • 6 cups fat-free, less-sodium chi...
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  • 1/4 cup uncooked white rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 tsp Olive Oil
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  • 1/2 x sweet yellow onion, diced
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  • 4-5 x cloves of garlic, minced
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  • 1 tsp cumin
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  • 1/2 tsp coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 tablespoon olive oil
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  • 1 medium red onion, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tsp Olive Oil
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  • 1/2 x sweet yellow onion, diced
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  • 4-5 x cloves of garlic, minced
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  • 1 tsp cumin
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  • 1/2 tsp coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 corn tortillas (6 inch), cut i...
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  • 1 tsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 1 tub (10 oz.) PHILADELPHIA Sant...
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  • 1 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups instant white rice, uncooked
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  • 1 can (15 oz.) black beans, rinsed
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  • 1 yellow pepper, chopped
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  • 1 can (10-1/2 oz.) condensed cre...
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  • 2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup finely chopped onion
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  • 3 large cloves of garlic minced
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  • 1/2 cup celery finely diced
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  • 12 cups chicken stock (homemade...
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  • 1 14 1/2 oz del monte jalapeno d...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (15 ounces) black beans, r...
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  • 1 can (14 1/2 ounces) reduced-so...
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  • 1 container (12 ounces) fresh me...
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  • 1 can (10 ounces) chunk chicken,...
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  • 1 cup corn kernels
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbsp. olive oil
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  • 8 oz. boneless chicken breast, c...
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  • 1/2 cup finely diced onion
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  • 2 cloves minced garlic
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  • 1 tsp. cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 can(s) 14.5 oz diced tomatoes,...
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  • 1 can(s) 15 oz cannellini beans,...
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  • 24 ounce(s) carton chicken stock...
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  • 2 cup(s) chicken breast, poached...
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  • 2 tablespoon(s) cilantro, roughl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can(s) 14.5 oz diced tomatoes,...
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  • 1 can(s) 15 oz cannellini beans,...
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  • 24 ounce(s) carton chicken stock...
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  • 2 cup(s) chicken breast, poached...
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  • 2 tablespoon(s) cilantro, roughl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 64 oz. chicken broth
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  • 1 can mild Ro*Tel
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  • 1 can original Ro*Tel
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  • 1 can black beans (undrained)
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  • 1 can southwestern corn (undrained)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (15 ounces) black beans, r...
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    +
  • 1 can (14 1/2 ounces) reduced-so...
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    +
  • 1 container (12 ounces) fresh me...
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    +
  • 1 can (10 ounces) chunk chicken,...
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    +
  • 1 cup corn kernels
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cup(s) cooked chicken pieces (...
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  • 1 can(s) 15-ounce canellini (whi...
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  • 1 can(s) 15-ounce black beans ri...
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  • 1 can(s) Rotel (mild)
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  • 1 can(s) White, whole kernel cor...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 bone-in chicken breasts, skinned
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  • 3 bone-in chicken thighs, skinned
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  • 1 tablespoon salt-free Caribbean...
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  • 4 teaspoons vegetable oil
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  • 1 medium onion, chopped (1/2 cup)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 med onion
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  • 2 cloves garlic, chopped
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  • 2 tablespoons olive oil
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  • 1 small can Old El Paso chopped...
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  • 6 cups Progresso chicken broth,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups chopped cooked chicken br...
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  • 1/2 cup reduced-fat sour cream
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  • 1/4 cup chopped fresh cilantro
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  • 1 (14 1/2 ounce) can no-salt-add...
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 11 ounces condensed cream of chi...
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  • 3 tablespoons vegetable oil
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  • 15 ounces black beans , rinsed a...
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  • 2 teaspoons garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 T Olive Oil
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  • 8 oz skinless, boneless chicken...
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  • 1/4 C diced onions
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  • 2 cloves garlic
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  • 1 t ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (16 ounce) can black beans , d...
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  • 2 teaspoons taco seasoning
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  • 1/2 cup chopped celery
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  • 1 (8 ounce) chicken breasts , ma...
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  • tortilla chips
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons water
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  • 1 cup chopped red bell pepper
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  • 1/2 lb cooked chicken breast, ch...
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  • 1 (32 ounce) container chicken b...
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  • Garnish
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 (8 inch) flour tortillas
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  • 1 tablespoon dried oregano
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  • 1 (4 1/2 ounce) can green chilie...
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  • 1-1 1/2 lb boneless skinless chi...
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  • 1/2 cup green onion , diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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