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5 bean burger 5 de mayo Cooking Light recipes
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- 17 Ingredients
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2 (15-oz) cans black beans, rinsed an...
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3/4 cup finely chopped fresh cilantro...
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3/4 cup (3 ozs) shredded Monterey Jac...
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1/4 cup panko (Japanese breadcrumbs)
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2 tsps ground cumin
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1 tsp dried oregano
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1/2 tsp sea salt
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1/2 medium jalapeño pepper, finely ch...
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2 large egg whites
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Cooking spray
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1 1/4 cups chopped peeled mango (abou...
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3 Tbsps chopped shallots
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1 1/2 Tbsps fresh lime juice
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1 avocado, peeled and chopped
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1 garlic clove, minced
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6 (2-oz) whole-wheat hamburger buns,...
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6 green leaf lettuce leaves
- Show all (17)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 17 Ingredients
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1 cup chopped tomato
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1/2 cup chopped red onion
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1/4 cup minced fresh cilantro
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2 Tbsps minced seeded jalapeño pepper
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2 Tbsps fresh lime juice
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2 (16-oz) cans pinto beans, drained
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4 tsps olive oil
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2/3 cup minced fresh onion
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4 garlic cloves, minced
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2 Tbsps ground coriander
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4 tsps all-purpose flour
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4 tsps ground cumin
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1/4 tsp salt
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1/2 tsp pepper
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Cooking spray
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3/4 cup (3 ozs) shredded reduced-fat...
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6 (1 1/2-oz) hamburger buns
- Show all (17)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 16 Ingredients
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2 Tbsps olive oil
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1 (15-oz) can kidney beans, rinsed an...
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1 (15-oz) can black beans, rinsed and...
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1/3 cup dry breadcrumbs
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1/4 cup canned whole-kernel yellow co...
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1/4 cup prechopped onion
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1 large egg
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1/3 cup ketchup
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1 tsp honey
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1 tsp lime juice
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1/2 tsp chipotle chile powder
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1/2 tsp ground cumin
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Remaining ingredients:
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4 (2-oz) Kaiser rolls or hamburger buns
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4 lettuce leaves (optional)
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4 (1/4-inch-thick) slices tomato (opt...
- Show all (16)
- Nutrition by Foodily
94% match
- Calories per gram:
- Total fat:
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- 24 Ingredients
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1/4 cup finely chopped pineapple
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1/4 cup finely chopped mango
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1/4 cup finely chopped tomatillo
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1/4 cup halved grape tomatoes
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1 Tbsp fresh lime juice
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1 serrano chile, minced
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1 1/2 cups water
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1/2 cup dried lentils
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Cooking spray
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1 cup chopped onion
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1/4 cup grated carrot
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2 tsps minced garlic
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2 Tbsps tomato paste
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1 1/2 tsps ground cumin
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3/4 tsp dried oregano
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1/2 tsp chili powder
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3/4 tsp salt, divided
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3/4 cup cooked pearl barley
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1/2 cup panko (Japanese breadcrumbs)
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1/4 cup finely chopped fresh parsley
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1/2 tsp coarsely ground black pepper
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2 large egg whites
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1 large egg
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3 Tbsps canola oil, divided
- Show all (24)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 18 Ingredients
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1/2 cup diced onion
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1/2 cup dry breadcrumbs
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1/4 cup chopped cilantro
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2 Tbsps minced seeded jalapeño pepper
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2 Tbsps reduced-fat sour cream
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1 tsp hot pepper sauce
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1/2 tsp ground cumin
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1/4 tsp freshly ground black pepper
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1/8 tsp salt
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1 large egg
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1 (15-oz) can pinto beans, drained
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1 (8 3/4-oz) can no salt-added whole-...
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1/4 cup low-fat mayonnaise
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1 tsp canned minced chipotle chile in...
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Remaining ingredients:
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1 Tbsp canola oil
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4 (1 1/2-oz) whole wheat hamburger bu...
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4 romaine lettuce leaves
- Show all (18)
- Nutrition by Foodily
94% match
- Calories per gram:
- Total fat:
- Show all