• 10 Ingredients
  • 4.5 cups cooked navy beans (appr...
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  • 1 large sweet onion, diced OR 1-...
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  • 3-4 tbsp blackstrap molasses
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  • 3 tbsp maple syrup
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  • 2 tablespoons regular mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound dry Great Northern beans...
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  • 2 tablespoons olive oil or veget...
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  • 2 medium yellow onions, diced sm...
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  • 1 large carrot, diced small (abo...
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  • 1/3 cup tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons German mustard
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  • 1 tablespoon apple cider vinegar
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  • 3 cloves garlic, finely chopped
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  • 2 tablespoons tomato paste
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  • 1/4 cup blackstrap molasses
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups dry green lentils
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  • 1 sweet onion, diced
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  • 3 garlic cloves, minced
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  • 1 sweet apple, peeled and diced...
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  • 1 medium sweet potato, peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 (15oz) cans navy beans, draine...
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  • 1 sweet onion, chopped finely
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  • 1 large garlic clove, minced
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  • 3 tbsp blackstrap molasses
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  • 4-5 tbsp pure maple syrup, to taste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups raw cashews
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  • 1/2 cup maple syrup, grade B
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  • 1/2 cup virgin coconut oil (soft...
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  • 1 cup garbanzo bean flour (or an...
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  • 1/4 tsp cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 can navy beans, drained and ri...
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  • 1/4 cup coconut oil, melted
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  • 1/4 cup pure maple syrup
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  • 1/3 cup organic cane sugar
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  • 1 chia egg (1 tbsp chia + 4 tbsp...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 9 cups vegetable broth
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  • ¼ cup nutritional yeast
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  • 1 tsp yellow mustard
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  • 1 tbsp tamari
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  • 3 large garlic cloves, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups vegetable broth or water
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  • 1 cup drained oil-packed sun-dri...
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  • 2 dried or canned chipotle peppe...
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  • 1/2 cinnamon stick
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  • 1 Tbs. olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon blackstrap molasses
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  • 1 (7 ounce) can kidney beans
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  • 1 tablespoon dark brown sugar
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  • 1 (7 ounce) can chili beans
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  • 1 small green pepper , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 14-16 oz of boneless skinless ch...
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  • 6 Cups Chicken Stock
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  • 1 Can of Coconut Milk
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  • 1 Tbsp blackstrap molasses
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  • 2-3 Tbsps olive oil, ghee, or bu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/8 teaspoon cayenne pepper or h...
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  • salt and pepper
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  • 1 large onion , chopped
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  • 1/4 cup blackstrap molasses
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  • 1 tablespoon mustard powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup blackstrap molasses
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  • 1 lb sliced bacon
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  • 1 large white onion, chopped
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  • 3 dashes liquid smoke
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  • 2 tablespoons white vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons prepared mustard
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  • 1 tablespoon soy sauce
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  • 1 tablespoon blackstrap molasses
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  • 2 tablespoons tomato paste
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  • 1 teaspoon vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon yellow mustard (a s...
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  • 2-4 smoked ham hocks (depending...
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  • 1/3 cup blackstrap molasses
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  • 1 teaspoon kosher salt
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  • 1/3 cup brown sugar (maybe a bit...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cloves garlic , thinly sliced
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  • 2 teaspoons blackstrap molasses
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  • salt
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  • 2 cups broth
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  • 1 teaspoon mild vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 6 pieces bacon
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  • 2 tablespoons blackstrap molasses
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  • 1 teaspoon salt , to taste
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  • 2 lbs pork brisket
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  • 8 whole fresh jalapenos (chopped)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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