• 15 Ingredients
  • olive oil
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  • 8 tomatoes
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  • 100 g freshly grated Parmesan ch...
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  • 3 big handfuls of fresh breadcrumbs
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  • 10 cloves of garlic peeled and f...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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  • a large knob of butter
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  • 200 ml semi skimmed milk
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  • sea salt and freshly ground blac...
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  • 6 rashers of streaky bacon the b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 ten-ounce bunches spinach, wel...
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  • 1 cup skim milk
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    +
  • 1 teaspoon whole black peppercorns
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  • 2 dried bay leaves
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  • 4 cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 100.0g small cooked prawns
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    +
  • 1 bay leaf
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    +
  • a handful of parsley , chopped
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  • 2 sheets filo pastry
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  • 350.0g skinless white fish or sa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 50 g of butter
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    +
  • 50 g of flour
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    +
  • 600 ml of skimmed milk
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    +
  • 1 bay leaf
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    +
  • 1 sprig of fresh thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 700.0ml semi-skimmed milk
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    +
  • 100.0g pudding rice
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    +
  • pinch grated nutmeg
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  • 50.0g sugar
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    +
  • 1 bay leaf , or strip lemon zest
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 300.0 ml British semi-skimmed milk
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    +
  • 200.0 ml British double cream
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    +
  • 3.0 garlic cloves, peeled and c...
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    +
  • 3.0 sprigs fresh thyme, leaves...
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    +
  • 2.0 fresh bay leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 19 Ingredients
  • 2 unpeeled baking potatoes, scru...
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    +
  • 6 poblano chiles, roasted and pe...
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    +
  • 3 avocados, peeled, pitted, and...
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 tablespoon black peppercorns...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 250 g of cannelloni tubes
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    +
  • 100 g of Emmental, grated
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  • 125 g of pumpkin seeds, toasted
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  • 1/4 pumpkin, (700g) peeled and d...
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  • 500 g of spinach
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.2 litres semi-skimmed milk
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    +
  • ½ onion
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    +
  • 1 bay leaf
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    +
  • 10 cloves
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    +
  • a few sprigs of thyme
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 21 Ingredients
  • 4 200g ling fillets
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    +
  • 2 tbsp of sea salt
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    +
  • sunflower oil
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    +
  • 2 tbsp of carrots, diced
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    +
  • 2 tbsp of potato, diced
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1.0 kg smoked haddock fillet
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    +
  • 500.0 g white fish fillet
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    +
  • 2.0 bay leaves
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    +
  • 200.0 ml vegetable stock
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    +
  • 600.0 ml skimmed milk
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 500.0g tub low-fat fromage frais
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    +
  • 250.0g organic dried apricots (o...
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    +
  • 2 x 200.0g pkts Merchant Gourmet...
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    +
  • 1 bay leaf (fresh or dried)
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    +
  • 4.0 tbsp semi-skimmed milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons bread crumbs
    -
    +
  • 8 medium Yukon Gold potatoes, (3...
    -
    +
  • 2 medium cloves garlic, peeled,...
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    +
  • 2 bay leaves
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    +
  • 2 teaspoons salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1.0 kg Maris Piper potatoes, pee...
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    +
  • 200.0 ml semi-skimmed milk
    -
    +
  • 75.0 g slightly salted butter, p...
    -
    +
  • 150.0 g button mushrooms, sliced
    -
    +
  • 6.0 spring onions, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 x Boneless Venison Roast (1 1/...
    -
    +
  • 4 to 6 x garlic cloves, peeled a...
    -
    +
  • salt and pepper
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    +
  • 1 tbsp olive oil
    -
    +
  • 1 x onion, cut in half
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 350.0g skinned salmon fillet
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 1 medium leek , thinly sliced (1...
    -
    +
  • 2.0 tbsp finely chopped parsley
    -
    +
  • 3.0 tbsp cornflour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 pound dry elbow macaroni, (2...
    -
    +
  • 1 cup skim milk
    -
    +
  • 2 teaspoons cornstarch
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    +
  • 1 sprig fresh parsley
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    +
  • 1 sprig fresh thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 350.0 ml semi-skimmed milk
    -
    +
  • 150.0 ml whipping cream
    -
    +
  • 1.0 bay leaf
    -
    +
  • 75.0 g unsalted butter
    -
    +
  • 75.0 g plain flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 400.0 g skin-on smoked haddock
    -
    +
  • 1.0 bay leaf
    -
    +
  • 1.0 slice of onion
    -
    +
  • a few black peppercorns
    -
    +
  • 300.0 ml skimmed milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 kg smoked haddock fillets
    -
    +
  • 500 g white fish fillets
    -
    +
  • 2 bay leaves
    -
    +
  • 200 ml vegetable stock
    -
    +
  • 600 ml skimmed milk
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 33 Ingredients
  • 1 kg of ox cheek, trimmed
    -
    +
  • 3 tbsp of oil
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    +
  • 350 ml of red wine
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    +
  • 1 carrot, diced
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    +
  • 1/2 onion, diced
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    +
  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • few peppercorns
    -
    +
  • 400.0g undyed smoked haddock fil...
    -
    +
  • 1 bay leaf
    -
    +
  • 700.0ml stock Use veg or fish st...
    -
    +
  • 4 leeks , thinly sliced into rings
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups (9 ounces) dried blac...
    -
    +
  • 2 1/4 teaspoons salt
    -
    +
  • 1 bay leaf
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 4 cups cubed peeled baking potat...
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    +
  • 2 cups sliced peeled parsnip (ab...
    -
    +
  • 2 cups cubed peeled turnip (abou...
    -
    +
  • 2 bay leaves
    -
    +
  • 5 tablespoons reduced-calorie st...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all