• 18 Ingredients
  • 1 1/2 tablespoons extra virgin o...
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  • 1 (1-1.5 lb) rack of lamb, clean...
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  • 2 tablespoons Dijon or whole gra...
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  • 1/4 cup panko breadcrumbs
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  • 2 tablespoons fresh tarragon, mi...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • 300 g smoked haddock fillets
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  • 250 ml milk
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  • 1 bay leaf
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  • 3 black peppercorns, crushed
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  • 1/2 teaspoon coriander seeds, cr...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • 4 x Tilapia pieces
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  • 1/3 cup Whole Wheat Bread crumbs
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  • 1/3 cup Almond Meal
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  • 1, 1/2 tsp bay Leaf seasoned
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  • 2 x eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Kosher salt, to taste
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  • 2 lb. broccoli
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  • 2 Tbs. unsalted butter
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  • 1/4 cup all-purpose flour
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  • 2 cups milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tablespoons butter, plus 1 tab...
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  • Kosher salt
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  • 1 pound penne pasta (I prefer De...
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  • 2 cloves garlic, minced
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  • Freshly ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons butter
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  • 2 bay leaves
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  • 1 1/2 pounds bay scallops
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  • Cooking spray
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  • 1/2 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 250 gm Smoked Haddock (un-dyed)
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  • 200 ml milk with 200ml water
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  • 2 bay leaves
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  • 1 small Leek (approx 100gm)
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  • 4 medium free range hen eggs (ro...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup Japanese breadcrumbs (panko)
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  • 1 (4-oz.) package thinly sliced...
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  • 1 (16-oz.) package penne pasta
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  • 1/2 cup butter
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  • 1 shallot, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 oz Tempeh
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  • 1 cup water
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  • 1 tbsp Soy Sauce
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  • 1 tbsp Olive Oil
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  • 1 x bay Leaf
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  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 200 g of Arborio risotto rice
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  • 1/2 large white onion, finely diced
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  • 50 g of unsalted butter
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  • 1/2 tbsp of garlic purée
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  • sherry vinegar to taste
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon unsalted butter
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  • 2 tablespoons all-purpose flour
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  • 1/2 cup milk
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  • 1 tablespoon minced onion
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 21 Ingredients
  • 100 g of cod fillet
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  • 100 g of salmon fillet
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  • 400 g of smoked haddock
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  • 1 onion, diced
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  • 1 garlic clove, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Kosher salt, to taste
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  • 8 oz. hollow pasta, preferably e...
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  • ¾ cup panko breadcrumbs
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  • 6 tbsp. unsalted butter
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  • ½ tsp. paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons butter
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  • 3/4 cup 1/4-inch cubes fresh fen...
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  • 3/4 cup 1/4- to 1/3-inch cubes p...
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  • 1/2 cup chopped onion
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  • 1/4 cup finely chopped leek (whi...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/4 pounds fresh cranberry bea...
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  • Kosher salt
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  • 12 thyme sprigs, tied together w...
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  • 2 bay leaves
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  • 1/2 ounce dried porcini mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbsp Dijon mustard
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  • 3 tbsp extra-thick double cream
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  • 1 tsp Worcestershire sauce
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  • 500.0g white crabmeat
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  • 1 bay leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup finely chopped onion (abou...
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  • 2 tablespoons all-purpose flour
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  • 1 garlic clove, minced
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  • 1 1/2 cups 1% low-fat milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Green / French lentils, dry – 2...
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  • Garlic – 2 cloves
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  • White / yellow onion* – 1
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  • Carrots* – 1 lb.
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  • Celery* – 2 stalks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 medium onion, cut into 1/4-inc...
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  • 3 garlic cloves, crushed
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  • 3 thyme sprigs
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • The tempeh:
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  • 2 eight-ounce packages Wildwood...
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  • 4 cloves garlic
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  • 1 inch piece ginger, peeled and...
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  • 1/2 cup soy sauce
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 30 Ingredients
  • For the terrine
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  • 5 pounds (2 large or 3 medium) f...
  • 1 large leek, de-stemmed and was...
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  • 1 large onion, peeled and washed...
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  • 2 large or 3 medium carrots, pee...
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/2 large onion
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  • 1 celery stalk
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  • 1 carrot
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  • 6 mushrooms
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  • 2 Tbsp. olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 1/2 pounds cauliflower (about...
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  • 7 tablespoons unsalted butter, p...
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  • 1/4 cup finely chopped shallots...
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  • 1/4 cup all-purpose flour
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  • 2 cups whole milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup canola oil
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  • One 2-inch piece peeled fresh gi...
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  • 1 stalk of fresh lemongrass, bot...
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  • 1 tablespoon mirin
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  • 1 tablespoon rice vinegar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 7 oz. can Huitlacoche/cuitlacoche
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  • 8 oz. queso blanco
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  • 8 oz. Manchego cheese
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  • 1 lb. sharp white cheddar cheese
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  • 1/2 oz. dried porcini mushrooms
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all