• 16 Ingredients
  • 1 cup French (puy) lentils (or b...
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  • 3 cups vegetable broth or water
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  • 2 bay leaves
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  • 2 garlic cloves, peeled & smashed
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  • 1 large granny smith apple, core...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup vegetable oil
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  • 1 large onion , diced
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  • 2-inch piece fresh ginger , peeled
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  • 1/2 tsp. salt
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  • 1/2 tsp. sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 1 small onion, finely chopped
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  • Coarse salt and freshly ground b...
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  • 2 teaspoons ground cumin
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 tablespoons olive oil
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  • 1 medium yellow onion, diced
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  • 3 to 4 garlic cloves, minced
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  • 1 jalapeño pepper, seeded and mi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3/4 cup (6 ounces, 225g) dried w...
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  • One bay leaf
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  • 1/4 cup (60ml) bean cooking liquid
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  • 2 medium cloves garlic, peeled a...
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  • 2 tablespoons chopped fresh dill
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 29 Ingredients
  • 4-5 bone-in skin-on chicken thighs
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  • 2 cloves of garlic minced
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  • 1 tsp salt
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  • 1/2 tsp ginger powder (or 1 tsp...
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  • 1/2 tsp garam masala
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp vegetable oil or olive oil
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  • 2 teaspoons of yellow curry powder
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  • 1 medium yellow onion, cut in ha...
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  • 1-inch piece of ginger root, pee...
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  • 1 1/2 cups cooked chickpeas (gar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 large globe artichokes
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  • 1 lemon
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  • 1/4 cup olive oil
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  • 3/4 cup sliced shallots
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  • 3 cloves garlic, minced, about 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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  • 1 teaspoon nigella seeds*
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tbsp fresh ginger, well chopped
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  • 10 sm-med cloves garlic, smashed...
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  • 2 x serrano chiles, stemmed and...
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  • 1/4 tsp ground cumin, plus more...
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  • 3 tbsp ghee or sunflower oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 ounces sunchokes, peeled and r...
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  • 1 1/2 pound red snapper, gutted...
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  • 4 cloves of garlic minced
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  • 1 small fennel bulb, sliced
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  • 1 small onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 bay leaves
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  • 2 cups quinoa
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  • 1/4 cup olive oil
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  • 2 small zucchini, cut into 1-inc...
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  • 1 butternut squash, peeled and d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 bunch fresh mint, keep a few s...
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  • 1/2 cup sugar
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  • 3 tablespoons water
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  • 4 limes juiced
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  • 3 cups coconut rum, like Blue Ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 bay leaves
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  • 2 large handfuls of freshly podd...
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  • 20 raw king prawns peeled and bl...
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  • 3 tablespoons good extra virgin...
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  • sea salt and freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups French lentils
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  • 2 garlic cloves, smashed
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  • 2 bay leaves
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  • 1/2 tablespoon whole grain mustard
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    +
  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1.5 cups small French lentils
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  • 1 medium carrot, cut into 1-inch...
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  • 1/2 small onion, coarsely chopped
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  • 1 bay leaf
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  • 1 clove garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 lamb T-bone loin chops
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  • 1 lemon, juice
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  • 1 bay leaf
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  • 1 shallot, rough chopped
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  • 1/4 cup rough chopped flat-leaf...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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    +
  • 1 teaspoon nigella seeds
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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  • freshly ground black pepper
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  • a lemon cut into small wedges
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  • a handful of fresh mint leaves p...
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  • 4 fresh bay leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 clove garlic, peeled and crushed
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  • 1 pint grape tomatoes, halved
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  • 2 tsp. capers, drained, rinsed,...
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  • 4 slender scallions, white and g...
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  • 1/4 tsp. freshly ground black pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup dry white wine
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  • 1 onion, roughly chopped
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  • 3 garlic cloves, chopped
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  • 2 Tbs. firmly packed light brown...
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  • 2 bay leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 jalapeños
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  • 2 garlic cloves, coarsely chopped
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  • 1 teaspoon (or more) kosher salt
  • 1 cup (loosely packed) fresh min...
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  • 3 tablespoons olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1/4 pound double-smoked slab bac...
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  • 1 medium onion, finely chopped
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    +
  • 10 garlic cloves—4 whole, 4 thin...
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    +
  • 1 pound flageolet beans, picked...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 Connemara Hill lamb shanks (ab...
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  • 50 g plain flour
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  • 2 tbsp sunflower oil
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  • 2 onions, finely chopped
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    +
  • 2 celery sticks, finely chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 clove garlic
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  • 1 cup basil leaves
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  • 3/4 cup mint leaves
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  • 1/2 cup parsley leaves
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  • 5 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all