• 8 Ingredients
  • 1 tablespoon extravirgin olive oil
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  • 1/8 teaspoon ground red pepper
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  • 6 garlic cloves, thinly sliced
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  • 1 bay leaf
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  • 1 pound large shrimp, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 12 cups water
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  • 1 1/2 tablespoons salt
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  • 1 tablespoon mustard seeds
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  • 6 whole black peppercorns
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  • 6 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
  • 16 Ingredients
  • eggplants, 3 large
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  • light extravirgin olive oil, 250 ml
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  • onion, 1 chopped finely
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  • parsley, 2 tablespoons roughly c...
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  • garlic, 2 cloves
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons extravirgin olive oil
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  • 1 1/2 cups finely chopped onion
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  • 1/2 cup finely chopped carrot
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  • 1/2 cup finely chopped celery
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 6 cups water
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  • 1 1/2 cups dried lentils
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  • 2 garlic cloves, chopped
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  • 1 bay leaf
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  • 1 (3-inch) cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 cup dried white kidney beans
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  • 1 bay leaf
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  • 3/4 teaspoon salt, divided
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  • 1/8 teaspoon freshly ground blac...
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  • 5 teaspoons extravirgin olive oi...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 (2 1/2-pound) boneless chuck r...
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  • 2 teaspoons sea salt
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  • 1 teaspoon freshly ground black...
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  • 2 teaspoons extravirgin olive oi...
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  • 3 cups thinly sliced onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 3 cups chopped leek
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  • 2 cups water
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  • 1 cup chopped carrot
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  • 1 cup chopped celery
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  • 1 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 cup petite green lentils
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  • 1 small onion, peeled
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  • 4 whole cloves
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  • 2 bay leaves
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  • 1 (2-inch) lemon rind strip
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 11 1/2 ups water, divided
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  • 4 cups vertically sliced onion
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  • 2 cups thinly sliced leek
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  • 1 1/2 cups (1/2-inch-thick) slic...
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  • 3 cups (1-inch) cubed peeled tur...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 21 Ingredients
  • 1/2 cup dried navy beans
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  • 6 cups water
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  • 1 3/4 cups chopped leek
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  • 1 cup chopped onion
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  • 1 cup finely chopped carrot (abo...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 13 Ingredients
  • 8 thin (1/4-inch) slices lemon
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  • 4 fresh bay leaves (optional)
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  • 4 (6-ounce) halibut fillets
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 4 quarts water
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  • 1 tablespoon salt
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  • 2 tablespoons fresh lemon juice
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  • 1 onion, cut into 8 wedges
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  • 1 bay leaf
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • fresh clams 6.6pounds (3kg)
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  • potatoes, peeled and finely cube...
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  • carrot, finely diced 1 med-large
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  • celery, finely diced 1 stalk
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  • onion, finely diced 1
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups dry brown lentils
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  • 1 yellow onion, peeled, cut in h...
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  • 1 bay leaf
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1/2 teaspoon salt
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  • 1 small onion, finely chopped
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  • 3/4 cup fresh lime juice
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  • 1/3 cup extravirgin olive oil
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 3/4 pound raw baby octopus or co...
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  • Coarse salt
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  • 2 cups fish stock or clam juice
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  • 1 cup water
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  • 1/4 cup white vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all