• 15 Ingredients
  • 2 large shallots, 1 halved, 1 fi...
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  • 4 sprigs of thyme
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  • 1 small bay leaf
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  • 1 cup dry small green lentils
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  • 1 small bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 1/2 lbs 93% lean ground beef
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  • 1 cup minced onion
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    +
  • 1 cup diced red bell peppers
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  • 3 cloves garlic, minced
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  • 1/4 cup minced cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 pieces of fish (snapper, salmo...
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    +
  • 1 small onion diced
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    +
  • 4 large cloves of garlic minced
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  • 3 medium tomatoes diced
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    +
  • 1 Serrano chili minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 1/4 pounds sea bass fillet (or...
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    +
  • 1 lime
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    +
  • 1 onion
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    +
  • 2 small cloves, garlic
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  • 1/3 cup extra virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1.25 lb 93% lean ground turkey
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    +
  • 1/2 cup onion, finely chopped
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    +
  • 3 cloves minced garlic
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    +
  • 1 tomato, chopped
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    +
  • 1/2 cup green bell pepper, finel...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 medium ripe plantains, peeled
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    +
  • 12 tbsp shredded part skim mozza...
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    +
  • fresh cilantro, for garnish
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    +
  • 10 oz 93% lean ground turkey
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    +
  • 1/4 cup onion, finely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1.25 lb 93% lean ground turkey
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    +
  • 4 oz (1/2 can) tomato sauce
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    +
  • kosher salt
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    +
  • fresh ground pepper
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    +
  • 1 tsp ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 large chopped onion
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tomato, chopped
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    +
  • 1/2 pepper, finely chopped
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    +
  • 2 tbsp cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 carrots, cut into 1/4-inch rounds
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  • 1 leek, trimmed, well washed, cu...
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    +
  • 1 lemon, cut into 1/4-inch rounds
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    +
  • 4 sprigs fresh thyme
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    +
  • 10 sprigs fresh flat-leaf parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pounds medium potatoes, like Y...
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    +
  • Salt and pepper
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    +
  • 1 bay leaf
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    +
  • 1 large thyme sprig
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    +
  • 3 garlic cloves, smashed to a pa...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 3 tb roasted fennel seed
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    +
  • 1 tsp anise seed
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    +
  • 2 shallots, minced
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    +
  • 1 clove garlic, minced
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    +
  • ? cup white wine vinegar
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup hot water
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    +
  • ¼ cup kosher salt
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    +
  • 1 cup ice water
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    +
  • 3 pounds bone-in, skin-on chicke...
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    +
  • 2 Tablespoons unrefined olive oi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cauliflower slices from 4 larger...
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    +
  • 1 teaspoon salt
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    +
  • 2 teaspoons sugar
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    +
  • 2 tablespoons caper juice
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    +
  • 2 tablespoons juice from the soa...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 chickens, 2 1/2 lbs each, quar...
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    +
  • 1/2 head of garlic, peeled and f...
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    +
  • 2 Tbsp dried oregano
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 chicken breasts, bone-in and s...
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    +
  • 1 tablespoon olive oil
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    +
  • Salt and pepper
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    +
  • 1/4 cup chicken stock
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    +
  • 1/2 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup plus 1 tablespoon extra-...
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    +
  • 4 pounds flank steak, cut with t...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 8 cups water
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    +
  • 2 bay leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 1/2 pounds garden peas, shelle...
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    +
  • 4 garlic cloves
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    +
  • 1 bay leaf
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    +
  • 6 whole black peppercorns
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 28-ounce can diced tomatoes in...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 cup finely chopped white onion
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    +
  • 3 large garlic cloves, chopped
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    +
  • 3 small bay leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup salt-packed capers (see...
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    +
  • 2 medium eggplants (1 3/4 pounds)
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    +
  • Vegetable oil, for frying
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    +
  • 3 tablespoons extra-virgin olive...
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  • 2 medium onions, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 6-8 large floury potatoes, peele...
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    +
  • Large knob of Butter
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    +
  • 1/4 cup milk
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    +
  • 1/4 cup light cream
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    +
  • Salt & white pepper
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 250 g fresh skinless, boneless s...
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    +
  • 250 ml milk
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    +
  • 100 ml cold water
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    +
  • ½ celery stick, chopped into 3 e...
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    +
  • ¼ teaspoon coriander seeds, dry-...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups thinly sliced onion
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    +
  • 4 garlic cloves, minced
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    +
  • 3 pounds ripe tomatoes, chopped
    -
    +
  • 1 cup sliced pitted manzanilla (...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 black peppercorns , tied toget...
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    +
  • 3 garlic cloves , thinly sliced
    -
    +
  • 1.0 tbsp chopped flat-leaf parsley
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    +
  • 2.0 tbsp lemon juice
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    +
  • 2.0 tbsp capers , rinsed and dra...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 can crushed tomatoes (28-oz)
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    +
  • 1 tbsp Olive Oil
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    +
  • 1 small onion, diced
    -
    +
  • 1 x jalapeño diced
    -
    +
  • 2 x cloves of garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large onion, sliced thinly
    -
    +
  • 1 medium carrot, diced small
    -
    +
  • 3 cloves garlic, minced
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    +
  • 1 teaspoon fresh thyme
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    +
  • 1 bay leaf
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all