LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole chicken (3 to 4 lbs)
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  • unrefined sea salt
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  • ground black pepper, as needed
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  • 2 x leeks, white and light green...
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  • 2 x bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon grass-fed beef tall...
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  • 1 pound yellow onions (peeled an...
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  • 3/4 pound red onions (peeled and...
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  • 1/4 pound shallots (peeled and s...
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  • 1 teaspoon unrefined sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups green lentils, picked ove...
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  • 2 tablespoons apple cider vinegar
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  • 3 lbs heirloom tomatoes, halved...
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  • 1 lb eggplant, any variety, peel...
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  • 2 tablespoons unrefined extra vi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 10 pounds meaty bones (chicken,...
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  • 2 tablespoons black peppercorns
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  • 2 bay leaves
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  • 2 teaspoons unrefined sea salt
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  • 2 tablespoons gelatin (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons ghee
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  • 2 medium yellow onions (peeled,...
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  • 2 medium apples (cored and slice...
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  • 1 medium head cabbage (outer lea...
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  • 1 1/2 cups sweet apple cider
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 5 Ingredients
  • 1 whole chicken or the frame of...
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  • 2 sweet bay leaves
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  • 1 tablespoon black peppercorns
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  • any vegetable scraps you have on...
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  • filtered water
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 28 Ingredients
  • 2 tablespoons of butter
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  • 2 tablespoons of olive oil
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  • 1 cup finely chopped onions, fro...
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  • 1 1/2 cups finely chopped leeks,...
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  • 1/2 cup finely chopped celery, f...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 pounds asparagus
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  • 1 large leek
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  • 1 quart chicken stock
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  • 2 bay leaves
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  • 1/4 cup butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 recipe Sprouted Spelt Puff Pastry
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  • 2 tbsp Butter from Grass-fed Cows
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  • 4 ounces Nitrate/Nitrite-free Ba...
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  • 1 1/2 pound Pastured Chicken, ch...
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  • 1 x Yellow Onion, peeled and cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon grass-fed beef tall...
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  • 1 pound yellow onions, peeled an...
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  • 3/4 pound red onions, peeled and...
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  • 1/4 pound shallots, peeled and s...
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  • 1 teaspoon unrefined sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 4 oz pasture raised bacon, fried...
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  • 4 x leeks, rinsed well, white an...
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  • 1 lb waxy potatoes, scrubbed wel...
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  • 1 quart fresh Chicken broth
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  • 2 x bay Leaves, preferably fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 2 pounds Octopus Pieces
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  • 1 x bay Leaf
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  • 1 1/2 cups Masa Harina
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  • 2 x Pastured Eggs
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  • 1/4 cup Fresh Milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 1 cup hulled barley
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  • 1 tablespoon raw apple cider vin...
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  • 1/2 cup split peas
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  • 2 tablespoons butter
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  • 1 large lamb shank
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound bison stew meat (availab...
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  • 1/2 teaspoon unrefined sea salt
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  • 1/2 teaspoon ground black pepper
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  • 2 tablespoons bacon fat or lard...
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  • 1 branch rosemary
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2-3 pound grass-fed beef brisket...
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  • 1/2 cup unrefined sea salt
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  • 1/2 cup pickling spice (mustard...
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  • 2 cups fresh whey
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  • 2 cups celery juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 gallon Organic, Unwaxed Pickli...
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  • 2 big bunches Organic Dill (Pref...
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  • 2 large bulbs Organic Garlic
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  • 3-4 tbsp Pickling Spice (Allspic...
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  • 5-6 tbsp Unrefined Sea Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon butter
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  • 2 ounces bacon (chopped)
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  • 1 small yellow onion (peeled and...
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  • 4 ribs celery (sliced thin)
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  • 1 pound waxy potatoes (cut into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp grass fed Butter
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  • 2 ½ to 3 lb grass fed beef rump...
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  • 5 x medium carrots, peeled, chop...
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  • 3 x medium parsnips, peeled and...
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  • 2 x medium turnips, peeled and c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup Clarified Butter or Ghee...
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  • 1/2 cup Sprouted Grain Flour
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  • 1 lb Grass-finished Beef Stew Meat
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  • 5 x Organic Carrots, Scraped and...
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  • 5 x Organic Celery Stalks, Chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups filtered water (this is t...
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  • 2 tablespoons finely ground unre...
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  • 1 package vegetable starter cult...
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  • 4 cups whole fresh peperoncini p...
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  • 2 cloves garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 quart (about 2 to 2 1/4 pounds...
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  • filtered water, for curing
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  • 1 quart filtered water
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  • 1/4 cup unrefined sea salt
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  • 2 x lemons, quartered
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 whole pasture-raised chicken,...
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  • 2 x chicken feet, peeled with ta...
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  • 1 gallon miscellaneous vegetable...
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  • 2-3 x dried bay leafs
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  • 1 tbsp whole peppercorns
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound shrimp
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  • 1 x bay leaf
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  • 1 cup chopped celery
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  • 1/4 cup chopped red onion
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  • 1 x lemon, segmented with rind a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp clarified butteror beef t...
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  • 4 oz bacon, chopped fine
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  • 1 lb beef stew meat
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  • 6 x shallots, peeled and chopped...
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  • 1 large leek, white parts only,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 gallon Fresh Green-ripe Olives
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  • 1 x whole lemon, quartered
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  • 1 small bulb Garlic, Peeled
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  • 3-4 x fresh Red Chili Peppers
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  • 1 x bay Leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all