• 15 Ingredients
  • Cooking spray
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 large red bell peppers
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  • 3 tablespoons pine nuts
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    +
  • ½ cup packed fresh basil leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons white miso (fermen...
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  • 1 1/2 teaspoons sugar
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1/2 teaspoon water
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 medium zucchini
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    +
  • 2 lemons, 1 juiced and 1 sliced...
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    +
  • 1/4 cup coarsely chopped green o...
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  • 2 tablespoons coarsely chopped f...
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  • 1 tablespoon plus 1 1/2 teaspoon...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1kg wild sea bass, skinned, fi...
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    +
  • 1 lemon grass stalk, cut into 6...
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  • 6 cherry tomatoes, quartered
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    +
  • 6 tbsp of broad beans, briefly b...
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    +
  • 6 tbsp of white wine
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Two 3-pound whole fish, such as...
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  • Salt and freshly ground black pe...
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    +
  • 4 sprigs each of thyme, rosemary...
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    +
  • 4 plum tomatoes, thinly sliced
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    +
  • 1 red onion, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4/6 oz Chilean Sea bass filets,...
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  • Pinches of Kosher Salt and fresh...
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    +
  • 3 Tablespoons extra virgin olive...
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    +
  • 1/4 Cup Dijon Mustard
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    +
  • 1 Cup finely chopped pecans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) fillets of fish (cod...
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    +
  • 1 small shallot, finely chopped
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    +
  • 4 sprigs fresh herbs, such as or...
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    +
  • 4 tablespoons olive oil
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    +
  • Salt and pepper to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 green onion
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    +
  • 2 tablespoons olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 cup chopped tomato
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    +
  • 3 tablespoons fresh lemon juice,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch dill , roughly chopped
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    +
  • 100.0ml red wine vinegar
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    +
  • 2 x 200g fillets sea bass , skin on
    -
    +
  • 2-3 tbsp golden caster sugar
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    +
  • 1 banana shallot , peeled and fi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 tbsp olive oil
    -
    +
  • 140.0g quinoa
    -
    +
  • 1 onion , thinly sliced
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    +
  • 2 garlic cloves , finely chopped
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    +
  • ½ tsp cumin seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 250.0 g new potatoes
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    +
  • 500.0 g broad beans, podded
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    +
  • 2.0 tbsp olive oil
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    +
  • 1.0 large onion, finely chopped
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    +
  • 1.0 fennel bulb, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 eggplant peeled and diced
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    +
  • 1 tsp salt
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    +
  • 2 tbsp olive oil
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    +
  • 1/4 cup black olives chopped
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    +
  • 1/4 yellow grape tomatoes (can s...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup cooked black beans with so...
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  • 2 tablespoons cilantro leaves
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 2 teaspoons fresh lime juice
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 strip lemon zest, cut into thi...
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    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 1 lg red onion, chopped
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    +
  • 8 oz zucchini, cut into 1/2" chunks
    -
    +
  • 8 oz yellow squash, cut into 1/2...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 6-ounce jar marinated artichok...
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    +
  • 2 5- to 6-ounce sea bass fillets
    -
    +
  • 8 ounces plum tomatoes, chopped
    -
    +
  • 1 zucchini, cut into rounds
    -
    +
  • 3 tablespoons chopped fresh basil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup canned low-salt chicken broth
    -
    +
  • 1 pound asparagus, trimmed to 6-...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Nonstick vegetable oil spray
    -
    +
  • 4 4- to 5-ounce sea bass fillets...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 eggplant, halved lengthwise
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 tsp ground cumin
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    +
  • 1/4 lb green beans, trimmed and...
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    +
  • 1/4 lb wax beans, trimmed and cu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound yams or sweet potatoes
    -
    +
  • 2 cups fat-skimmed chicken broth
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    +
  • 1/2 teaspoon Thai red curry paste
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    +
  • 1/2 pound Chilean seabass, cut i...
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    +
  • 2 tablespoons finely shredded fr...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup small French green or brow...
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    +
  • Caramelized onions
    -
    +
  • 1/2 cup canned peeled roasted re...
    -
    +
  • 3 tablespoons sherry vinegar
    -
    +
  • 2 tablespoons chopped parsley
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 strip lemon zest, cut into thi...
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 1 lg red onion, chopped
    -
    +
  • 8 oz zucchini, cut into 1/2" chunks
    -
    +
  • 8 oz yellow squash, cut into 1/2...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 3 large garlic cloves, chopped
    -
    +
  • 3 small zucchini, trimmed, cut i...
    -
    +
  • 1 1/2 teaspoons oregano
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces to 1 pound local sea b...
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    +
  • -- Kosher salt, to taste
    -
    +
  • -- Freshly ground black pepper,...
    -
    +
  • 1 small bunch asparagus, prefera...
    -
    +
  • -- Olive oil as needed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons cooking oil
    -
    +
  • 1 onion, cut into thin slices
    -
    +
  • 1 red bell pepper, cut into 3/4-...
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 x sea bass or other white fish...
    -
    +
  • 2 x banana leaves
    -
    +
  • Skewers or cocktail sticks to se...
    -
    +
  • 4 slices lime + extra juice of 1...
    -
    +
  • 4 slices ginger
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 eggplant, halved lengthwise
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1/4 pound green beans, trimmed a...
    -
    +
  • 1/4 pound wax beans, trimmed and...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all