• 16 Ingredients
  • 3-4 medium zucchini
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  • 1 teaspoon dried oregano
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  • 1 tablespoon olive oil
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  • 2 cups cooked brown basmati rice
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  • 4 cups red leaf lettuce, cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 onion, diced
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  • 2 cloves garlic, minced
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  • olive oil
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  • 5-6 tomatoes, chopped (peeled a...
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  • 1/4 cup tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 1 1/2 teaspoons Garam Masala
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  • 1 cup chopped tomato
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  • 1 teaspoon ground turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium zucchini, sliced length...
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  • 1 medium red pepper, cut into ri...
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  • 1 large tomato, sliced lengthwise
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  • 1 yellow squash, sliced lengthwise
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  • ½ onion, sliced in rings
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon roasted peanut oil or...
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  • 1 cup diced yellow squash
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  • 1 cup diced zucchini
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  • 1 (12.3-ounce) package reduced-f...
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  • 1/2 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 cup balsamic vinegar
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons olive oil
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  • 1 teaspoon freshly ground black...
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup basmati rice
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  • pinch saffron
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  • 2/3 cups water
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  • 1/2 tsp. sweet paprika
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  • 1 tsp. coriander
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 4 cups zucchini, halved lengthwi...
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  • 4 cups yellow squash, halved len...
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  • 2 cups thinly sliced leek (about...
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  • 1/4 cup fat-free, less-sodium ch...
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  • 1 teaspoon salt, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 1 to 2 dried Thai or other hot r...
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  • 1/4 cup boiling water
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  • 1/2 teaspoon coriander seeds
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  • 1/2 teaspoon cumin seeds
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  • 1 teaspoon grated lime rind
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup split yellow lentils or to...
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  • 4 cups chicken stock or low-sodi...
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  • 2 tablespoons minced fresh ginger
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  • 1/2 teaspoon turmeric
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  • 1 large zucchini, cut into 1-inc...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 large onion, finely chopped
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  • Sea or kosher salt
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  • 1.5 lb. zucchini & yellow summer...
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  • 6-8 cloves garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 ounce butter
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  • 2 cups basmati rice , washed and...
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  • 6 ounces button mushrooms , quar...
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  • 1 teaspoon cumin seed (optional)
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  • 1 lemon, rind of , grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium white onion, chopped
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  • 1/2 teaspoon fresh ground black...
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  • 2 tablespoons olive oil
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  • 1 medium zucchini , cut into 1/2...
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  • 2 red bell peppers , roasted, pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 teaspoon grated peeled fresh g...
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  • 2 cups chopped zucchini
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  • 2 garlic cloves , minced
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  • 1 (1 lb) eggplant , peeled and c...
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  • 1 1/2 teaspoons salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound ground lamb
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  • 2 tablespoons dried mint
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  • 1/2 cup chopped onion
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  • 1/4 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup basmati rice
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  • 2 cups tomato puree, divided
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  • 1 tablespoon lemon juice
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  • 1/4 pound ground lamb
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  • 2 pounds small zucchini or yello...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 large zucchini, sliced in 1/2...
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  • 1 tablespoon olive oil, plus mor...
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  • 1 onion, chopped
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  • 3 scallions, chopped, white and...
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  • 3 tablespoons sultana raisins
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup Marsala wine
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  • 1/4 cup chopped fresh parsley
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  • 1 large red bell pepper, chopped
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  • 1 sprig fresh rosemary, chopped
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  • 1/2 teaspoon salt, or to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 minced jalepeno
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  • 1 tablespoon Chinese black vinegar
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  • 3 heirloom tomatoes, julienned,...
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  • 1 red onion, sliced
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  • 4 cups mixed grilled vegetables,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all