• 10 Ingredients
  • 2 tsp. kosher or coarse sea salt
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  • 1/4 tsp. saffron threads
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  • 1 cup firmly packed fresh mint l...
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  • 1 tsp. cumin seeds
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  • 1 medium red onion, cut in half...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • large knob of fresh root ginger...
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  • 2 onions , halved, each cut into...
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  • 250.0g frozen peas
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  • 6 ripe tomatoes , each cut into...
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  • 400.0g shelled raw king prawns
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups basmati rice
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  • 4 ounces green beans, rinsed, en...
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  • 2 teaspoons vegetable oil
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  • 1 onion (8 oz.), peeled and chopped
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  • 1 clove garlic, peeled and minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup basmati rice
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  • 2 teaspoons vegetable oil
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  • 2 teaspoons minced peeled fresh...
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  • 2 garlic cloves, minced
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  • 2 1/4 cups fat-free, less-sodium...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 teaspoons ground cumin
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  • 1/4 cup fresh lime juice
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  • 2 1/2 tablespoons vegetable oil
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  • 1/2 teaspoon turmeric
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  • 2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 medium onions, chopped (about...
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  • 3 tablespoons vegetable oil
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  • 1 pound boneless beef chuck, cut...
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  • 1/2 teaspoon crumbled saffron th...
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  • 1/4 teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 teaspoons ground cumin
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  • 1/4 cup fresh lime juice
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    +
  • 2 1/2 tablespoons vegetable oil
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    +
  • 1/2 teaspoon turmeric
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  • 2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup split yellow lentils or to...
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  • 4 cups chicken stock or low-sodi...
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    +
  • 2 tablespoons minced fresh ginger
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  • 1/2 teaspoon turmeric
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    +
  • 1 large zucchini, cut into 1-inc...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 cups chopped onions
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  • 3 garlic cloves, minced
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  • 3 cups water
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  • 1 cup dried red lentils*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 half tomato
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  • 1 tsp fresh coriander
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  • 2 tbsp of vegetable oil
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  • 2 tbsp green seasoning
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  • 25 g of creamed coconut (block)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups basmati rice (14 ounces)
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  • 1/4 cup vegetable oil
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  • 2 large shallots, finely chopped
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  • 1/2 pound green beans, cut into...
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    +
  • 3 plum tomatoes—peeled, seeded a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup Diamond Walnut halves
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  • 1 tablespoon vegetable oil
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    +
  • 1 ½ cups basmati rice
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    +
  • 1 teaspoon salt
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    +
  • 3/6 cardomom pods (optional)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup basmati rice
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    +
  • 1/4 cup green French lentils
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    +
  • 1 teaspoon coriander seeds
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • 1 tablespoon fresh or flaked uns...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 8 ounces skinless, boneless chic...
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    +
  • 1 cup chopped onion
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 teaspoons ground cumin
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    +
  • 1/4 cup lime juice (from 1 to 2...
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    +
  • 2 1/2 tablespoons vegetable oil
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground turmeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/2 cups basmati rice
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    +
  • 1 cup chopped red sweet bell pepper
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    +
  • 2 teaspoons ground coriander
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    +
  • 1/4 teaspoon turmeric
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    +
  • 1 lb shrimp , peeled and deviened
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 2 cloves
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    +
  • 1 bay leaf
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    +
  • 2 cups basmati rice, rinsed unti...
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    +
  • 1 cinnamon stick
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons fennel seeds
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  • 2 tablespoons coriander seeds, l...
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    +
  • 1 tablespoon cumin seeds
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    +
  • 5 cloves garlic
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    +
  • 4 cloves cardamom, crushed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups basmati rice
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    +
  • 1 tablespoons vegetable oil
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 8 green cardamom pods
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup brown lentils (pick the st...
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    +
  • 3 cups uncooked basmati rice
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    +
  • oil
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    +
  • 1 tablespoon allspice , or more...
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    +
  • 6-8 tomatoes , finely chopped (a...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 green chilies , halved
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    +
  • 2 teaspoons fresh gingerroot, fi...
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    +
  • 1 teaspoon red chili powder
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    +
  • 1/4 cup whole red masoor lentils...
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    +
  • 2 tablespoons mint leaves , chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon coriander seed
    -
    +
  • 1/2 teaspoon cardamom seed
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    +
  • 1/4 cup coriander leaves , minced
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    +
  • 4 large red ripe tomatoes , peel...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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