• 12 Ingredients
  • 1 small shallot, chopped
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  • 2 tablespoons chopped flat-leaf...
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  • 2 tablespoons red wine vinegar
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  • 2 teaspoons fresh thyme leaves
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  • 1/3 cup extra-virgin olive oil,...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1 onion, diced
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  • 2 cloves garlic, minced
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  • olive oil
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  • 5-6 tomatoes, chopped (peeled a...
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  • 1/4 cup tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 4 tbsp olive oil
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  • 140.0g quinoa
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  • 1 onion , thinly sliced
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  • 2 garlic cloves , finely chopped
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  • ½ tsp cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon olive oil
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  • Cooking spray
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  • 1 cup uncooked basmati rice
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  • 1 garlic clove, minced
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  • 1 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 18 Ingredients
  • 6 medium tomatoes
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  • 1 1/4 teaspoons coriander seeds
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  • 3/4 teaspoon cumin seeds
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  • 1/4 teaspoon fennel seeds
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  • 1/8 teaspoon crushed red-pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • olive oil
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  • 1 butternut squash halved and se...
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  • 1 clove of garlic finely chopped
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  • 1 red onion finely chopped
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup basmati rice, cooked as pe...
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  • 1 cup french green or beluga len...
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  • 1 tbsp vegetable stock cube, pow...
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  • 1 clove garlic, peeled & smashed
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  • 4 green onions, sliced into 1/4...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 tablespoons unsalted butter
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  • 2 large shallots, thinly sliced
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  • 1 1/2 cups basmati rice
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  • 3/4 cup drained, rinsed canned c...
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  • 1/2 cup assorted dried fruit (su...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 3 cardamom pods
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  • 3 whole cloves
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  • 1 bay leaf
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  • 1 1/2 cups uncooked brown basmat...
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  • 1 1/2 tsp. coarse salt
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 3 medium-sized eggplants, cut in...
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  • 4 Tbs. olive oil
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  • 2 medium-sized onions, chopped 1...
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  • 1 1/2 cups basmati rice
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  • 1 tsp. ground allspice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons grated fresh parme...
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  • 1/4 cup pine nuts , toasted
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  • 1 cup water
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  • 1 garlic clove , minced
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 17 Ingredients
  • 2-3 tablespoons fresh lemon juice
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  • 1/3 cup toasted pine nuts
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  • 4 cups cold water
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  • 1/2 cup wild rice
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  • To finish the salad
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1/3 cup toasted pine nuts
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  • 1/2 cup white wine
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  • 1/2 cup winter wheat berries
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  • 1/2 cup heavy cream
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  • 1 tablespoon fresh thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 large zucchini, sliced in 1/2...
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  • 1 tablespoon olive oil, plus mor...
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  • 1 onion, chopped
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  • 3 scallions, chopped, white and...
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  • 3 tablespoons sultana raisins
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all